Can't Sleep? 5 Fave Products That Actually Work

Sleep deprivation is the worst. Besides making you feel like a zombie, it can affect your concentration, memory and decision making. Even worse, it can make you feel anxious, irritable and impulsive! So the next time you’re in bed, tossing and turning, remember this list of our favourite products for better sleep. Or start sleeping better tonight by reading on!
Mar 25, 2022by Nourished Life
1. Manta Sleep Sleep Mask
This is always at the top of our sleep for better sleep, better rest & a better quality of life! The Manta Sleep Sleep mask. has a comfortable wraparound design and deep moulded eye cups that apply absolutely no pressure on your eyes (or precious lashes!). It provides 100% blackout so you can get your zzz’s anywhere! An absolute must for blissful sleep every time - even while travelling.

2. Bush Medijina Sleep Balm with Mamarra
This sleep balm was MADE for better sleep. It uses a careful blend of Mamarra (small leaved paperback) with organic coconut oil & lavender oil to help you relax & unwind. A small amount goes a long way, and you can apply it anywhere for extra help - think your face, pressure points & sole of the feet.

3. Goli Nutrition Ashwagandha Gummies
Goli does it again! Their ashwagandha gummies can be lifesavers when it comes to sleepless nights. Besides helping with stress relief, relaxation, and improving your sleep quality, these gummies can help reduce food cravings, support sexual health, help your memory & concentration AND encourage a healthy immune system. You know we love products that multitask!

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4. ECO. Deep Sleep Trio Essential Oils
A trio of essential oils that are true to their word. This Deep Sleep trio contains best-selling Dream Drops, Lavender & Sleep - all of which help you relax and promote a restful night’s sleep. Take your pick and change it up each night, or stick to your fave. We especially love the lavender essential blend for its well known relaxing, healing qualities and how incredible it makes our room smell!

5. ecostore Baby Sleepytime Bath
Don’t be stopped by the ’baby" title of this Sleepytime Bath! Bask in the knowledge that if it’s safe enough for precious baby skin, then it’s safe enough for yours too. Perfect for children & adults, add a few drops for a comforting bath. With a soothing blend of calming lavender and geranium, you’ll be ready for deep sleep and have nourished skin at the end of it.

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What’s next?
Shop our full range of sleep aides.

Read more about how to get a better night’s sleep.

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