What does magnesium do? Magnesium is a vital nutrient for our bodies, responsible for multiple functions that help us to stay healthy! Introducing magnesium products into your routine can prove many benefits, from muscle soreness to moisturising ability, it's no secret that we love magnesium here at Nourished Life! Luckily, there are many ways to supplement magnesium into your body. When used topically, such as through magnesium creams, oils, and sprays, it's a quick and simple way to replenish magnesium through the skin and into the bloodstream.
Magnesium cream products
There are many benefits of incorporating a magnesium cream into your routine - boosting energy as well as relaxing the body, soothing muscle pain, hydrating the skin - you'll wonder why you haven't tried it sooner! Topical magnesium cream is generally more diluted than magnesium oil and can be easily applied all over the body to increase surface area absorption. It's a soothing way to moisturise your skin, calm your senses, and increase the body's magnesium levels.