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@nourishedlife
Mother’s Day is fast approaching, so as a special treat I have teamed up with @holidayhomesnoosa & Dr Bronner's to give you the chance to win a luxury tropical getaway worth $1800 for you and the mum in your life at Castaways Beach Escape Noosa! To go in the running to win, all you have to do is sign into your Nourished Life account, purchase this beautiful Dr Bronner’s Pink Pack - a goodie bag of the bestselling and deliciously fragrant Rose and Cherry Blossom scents - and tell us in your Order Comments why the mum in your life deserves to win. Make sure you also include “Pink Pack” in your Order Comments! Ends 8th May 2018 at 11:59pm AEST.

@nourishedlife
My skin is mature and I love a good strong anti-pigmentation serum, but it can actually also be really sensitive some days (from too much sun, not enough water etc) and I absolutely hate that tight, dry feeling. I have been using the 100% Pure PM Serum at night and this new Pai serum each day and I have to tell you this one is perfect for those days where my skin is totally dehydrated. It is designed to plump up ultra dry skin but it is gentle enough for very sensitive and eczema prone skin types too (not like the potent ones that can make sensitive skin tingle). This is packed with certified organic ingredients like hyaluronic acid and native Australian berries and my skin just drinks it up straight away! I also wanted to remind you that only until 11am tomorrow Tuesday 24th April you can get a free full size Avocado & Jojoba Hydrating Day Cream when you spend $60+ on Pai - just write AVOCADOPAI in your order Comments at Checkout.

@nourishedlife
**Community Service Announcement**
I have just added a bunch of over stocked and discontinued items to our sale section, some things are below cost price. First in best dressed! Head to the SALE section to shop!

@nourishedlife
This week I am giving you the chance to win a Weleda Mother’s Day Prize for both you AND the mother in your life! This beautiful prize is packed with naturally anti-ageing skin care goodies from the Weleda Pomegranate range, including body wash, body lotion, hand cream and facial skin care - perfect for all skin types, and I am giving away TWO packs! To go in the running to win, sign into your account HERE and hit ENTER NOW! Entries close Sunday 29th April 2018 at 11:59pm. Don’t forget to tag the mother in your life who you would share this incredible prize with! Best of luck ❤️

$41.95
Weleda Pomegranate Firming Night Cream
Anti-aging for women 40+ years; all skin types
4.8 (16)

@nourishedlife
Last chance to get 30% OFF my favourite eco-friendly Life Basics goodies including our bestselling produce bags with the code EARTHDAY! These bags are an extra large size, perfect for carrying all kinds of fresh produce, and come with their own pouch for easy storage. They also have double the waste-saving benefits because they are actually made from recycled, BPA-free plastic drink bottles! Awesome right? Be quick as this ends 11am tomorrow Monday 23rd April.

@nourishedlife
Oh how I wish I could look like I was 21 forever… sadly not possible for anyone but at least we can try! I wanted to share with you my top picks for natural anti-ageing treatments so I have listed them all in this next blog. No they cannot turn back the clock but they can hopefully help shed a few years off!! This includes preventatives, everyday skin care and other tricks like dermal rolling. Read my blog post right HERE!

$69.95
100% Pure Multi-Vitamin + Antioxidants Ultra Riche PM Treatment
Overnight repair for damaged skin
4.7 (63)

@nourishedlife
Have you tried these amazing bamboo bandages? These are a perfect alternative to mainstream bandages, they look and feel just like the normal ones but they are totally biodegradable and compostable (including the packaging and box), hypoallergenic, latex free, vegan and made with a gentle pressure sensitive adhesive. These plain tan ones actually contain aloe vera to help reduce inflammation and encourage skin healing - good for blisters and itchy bites!

@nourishedlife
Happy Earth Day! Don't forget that I am giving you 30% off my favourite eco-friendly Life Basics goodies all weekend long with the code EARTHDAY! This includes our awesome reusable bamboo and stainless steel straws, perfect for replacing disposable plastic straws in the kitchen. Each pack of four also comes with its own cleaning brush! This awesome offer also includes our glass coffee cups, produce bags and bamboo toothbrushes - SHOP HERE! Ends 11am 23rd April 2018.

$11.95
Life Basics Bamboo Straws - 4 Pack With Cleaning Brush
Durable, reusable and sustainable
4.2 (29)

@nourishedlife
I know, I know, I have been going on about how good this stuff is for years but it is still something that I try to have each day because it is so yummy! This liquid is a perfect vegan alternative to collagen powders, it has a delicious berry taste from acai, goji and blueberries, probiotics to help with digestion and is designed to help plump up skin and smooth fine lines from the inside out by boosting your body’s natural collagen production. It’s very potent so you just dilute a splash in water - awesome for getting that extra glass of water in each day!

@nourishedlife
Don't forget that I am giving you a free full size Pai Avocado & Jojoba Hydrating Day Cream when you spend $60+ on Pai Skincare! Make sure you write AVOCADOPAI in your order comments to get your gift (ends 11am Tues 24/4). This Kukui & Jojoba Exfoliator is actually one of my top picks from Pai, it contains jojoba beads to gently exfoliate skin and lift impurities and turns into a milky liquid that is easily washed away. This is an ideal scrub for sensitive and acne prone skin types!

@nourishedlife
As recommended by our Naturopath Mel, these Kiwiherb StressCare capsules can be taken by new mums to help combat stress and exhaustion. This is a calming blend of B vitamins and herbs including lemon balm and withania, designed to help ease tension, irritability and nerves. This is vegan and gluten free, for more information please contact our Naturopath Mel or check with your health care professional.

@nourishedlife
Get 20% OFF all of my Collagen favourites, including this Vanessa Megan Marine Collagen Night Cream! Ends 11am Tuesday - more details on my homepage!

$69.95
Vanessa Megan Marine Collagen Anti-Ageing Night Cream
Targets wrinkles, firmness and age spots
4.4 (46)

@nourishedlife
Earth Day is this Sunday the 22nd of April, so to celebrate I am giving you 30% OFF my favourite earth-friendly goodies! This includes all of our gorgeous Life Basics coffee cups but also our bestselling produce bags, bamboo straws, stainless steel straws and bamboo toothbrushes! This is the perfect opportunity to stock up for the family or start making a few simple swaps to help minimise waste. Make sure you use the Discount Code EARTHDAY at the Checkout! Ends 11am Monday 23rd April. See all Earth Day sale items by clicking HERE!

@nourishedlife
My middle name might as well be Collagen, that is how much I cannot live without this stuff! I am officially obsessed... In this next blog I have listed my favourite ways to help rebuild Collagen naturally with supplements (vegan and non-vegan) and skin care too. You can use one, a mix, or all of them like I am doing LOL. Read my blog post by clicking HERE!

$49.95
Shoalhaven Health Co. Natural Marine Collagen - Pomegranate
2.5 billion probiotics per serve
4.9 (7)

$69.95
Vanessa Megan Marine Collagen Anti-Ageing Night Cream
Targets wrinkles, firmness and age spots
4.4 (46)

@nourishedlife
Did you see this week’s newsletter? I am giving you 20% OFF all of the Woohoo Deodorant Pastes from Happy Skincare! Choose from the original Urban, bicarb-free Mellow or this extra-strength Wild paste - this one is actually designed to withstand physical exercise and sweating thanks to a potent blend of absorbent bicarb and diatomaceous earth, naturally antibacterial oils and soothing shea butter too! This is also vegan and Australian made! No code needed as I have already discounted all of these deodorants for you. Ends 11am 24/4/18.

@nourishedlife
Did you see my blog post on Fucoidan? This amazing extract actually comes from Seaweed and is known to help support immunity, general health and longevity. In Okinawa, Japan, Fucoidan-rich Seaweed is consumed daily, and the island actually has the highest concentration of people over 100 years old in the world!

@nourishedlife
This is another one of our new Life Basics Sun Set gels and isn't it gorgeous? It is called XOXO and is a beautiful bright, vivid pink shade that really pops with intense colour. Like all of our Sun Set gels the colour is locked in when you apply the matching top coat, creating a durable finish that is designed to last for at least a week without chips. This is vegan, 7-free and Australian made, and can be set without needing to use a lamp.

@nourishedlife
Did you know that around one third of Australians live with some form of anxiety or stress? I just read this in the news this morning and it made me wonder if there were any natural supplements on the market that are designed to enhance mood and emotional wellbeing, and would you believe it, I found one and it is called Saffronia.
There is a video on my site that explains more but here are the highlights.
- It is made from Saffron, known as “red gold” and used for centuries in traditional herbal medicine
- This Saffron used in Saffronia is among the highest quality in the world, harvested by hand in Spain
- It has been tested in five different clinical studies and trials
- The most recent study published was actually conducted right here in Australia - double-blind, randomised with a placebo, and it found that Saffronia improved mood, anxiety and stress
Saffronia is also known to help relieve the symptoms of PMS (as claimed on the box). If you have any questions please consult our in-house Naturopath Mel or your health care professional. Use only as directed. TGA Licence No. 292392.

@nourishedlife
I would love your help with this dilemma. Last week I posted how I don’t like the idea of drinking bone broth. I do not stock bone broth for this reason and also because I didn’t want to put off all my vegan customers (also a lot of the NL team are vegan). But since I made that post I have received a lot of feedback on how wonderful bone broth is and that I was perhaps being a little hypocritical when I was happily adding this to everything in sight when it contains fish collagen (that said it does taste delicious). So my question to you is, should I stock bone broth as part of my collagen section?

$49.95
Shoalhaven Health Co. Natural Marine Collagen - Blueberry
Enriched with blue spirulina
4.7 (6)
$49.95
Get notified when it's back

@nourishedlife
This Weleda Nursing Tea is perfect for new mums, helping to support lactation as well as soothing digestive upsets in baby with a certified organic herbal formula that has actually been recommended by midwives. It has a delicious aromatic fragrance from natural herbs including anise, caraway and lemon verbena and is also designed to be calming and uplifting to help with exhaustion. This makes such a thoughtful gift for a new mother.

@nourishedlife
This Andalou Argan Stem Cell cream is an awesome night cream for oily and combination skin types because it is actually formulated to help balance overactive skin! It contains salicylic acid to targeted blocked pores and congestion, witch hazel, willow bark and white tea to soothe skin and tighten pores, and Argan stem cells to encourage cell turnover and reduce the appearance of acne scarring. This is vegan and gluten free!

From: $5.95
Andalou Naturals Argan Stem Cell Recovery Cream
Clarifying night cream; oily & overactive skin

@nourishedlife
I have a confession to make, this next sale is a bit selfish. I am turning 43 this year so I now have a slight obsession with Collagen! It is never too early to start, actually I wish I had started sooner. As you know recently I fell in love with the Shoalhaven Health Co Collagen powder and have been putting it in my coffee (and vodka too) but I have so many other favourites that I had to put them all on sale for you for 20% OFF - for one week only! Use the Discount Code COLLAGEN20 at the Checkout to redeem! Ends 11am 24/4/18.

$49.95
Shoalhaven Health Co. Natural Marine Collagen - Blueberry
Enriched with blue spirulina
4.7 (6)
$49.95
Get notified when it's back

$49.95
Shoalhaven Health Co. Natural Marine Collagen - Pomegranate
2.5 billion probiotics per serve
4.9 (7)

$69.95
Vanessa Megan Marine Collagen Anti-Ageing Night Cream
Targets wrinkles, firmness and age spots
4.4 (46)

@nourishedlife
Last chance to get 50% off the bestselling Heal Your Gut Powder! Use the Discount Code HEALGUT at the Checkout to redeem, but please be quick as this offer ends at 11am tomorrow 17th April.

@nourishedlife
Well this stuff has my attention! It is called Fucoidan and it is famous for being the “Japanese secret to longevity” and yep, since I heard about this last week I have been downing two of these capsules every single day… I am so intrigued over this that I have found out as much as I can about this stuff and explained it all in this next blog for you. Read it by clicking HERE!

@nourishedlife
To help celebrate Earth Day later this week I am giving you the chance to win a Life Basics Plastic Free Prize Pack for both you AND a friend! This awesome pack includes some of my favourite Life Basics goodies, including our coffee cup, stainless steel straws, produce bags and bamboo toothbrush - all of the essentials you need to start minimising waste, and I am giving away TWO packs! To go in the running to win, sign into your account HERE and hit ENTER NOW! Entries close Sunday 22nd April 2018 at 11:59pm.

@nourishedlife
What on earth are stem cells, I hear you ask! Well I am not really into science but I actually find this stuff so fascinating so in this next blog I have explained what they are and how they can actually help stop our skin from ageing - well for starters they can help with collagen production so yep you guessed it, I am all over this topic. You can read my blog post by clicking HERE!

$29.99
Andalou Naturals Fruit Stem Cell Revitalize Serum
Resveratrol + CoQ10 anti-ageing action
4.4 (7)

From: $5.95
Andalou Naturals Argan Stem Cell Recovery Cream
Clarifying night cream; oily & overactive skin

$39.95
Andalou Naturals Argan Stem Cell Age Defying Thinning Hair System
Fruit Stem Cell Science® Three Step System
4.0 (42)

@nourishedlife
I wanted to tell you about this foaming cleanser just because I think this is an absolute hidden gem on my site!! I know it can be hard to find a good natural foaming cleanser that isn't too drying or sticky but let me tell you this is the one because it foams and bubbles up just like the mainstream ones but doesn’t dry skin out! Perfect for oily and combination skin types. It’s packed with lots of goodies like orange, paw paw, grapefruit and lemon so it breaks through makeup and excess oil and helps unclog pores but it also leaves your skin feeling toned, fresh and actually brighter too. This is good for teenage skin and anyone prone to hormonal breakouts! It’s certified organic and vegan.

@nourishedlife
Don't forget that only until Tuesday 17th April I am giving you 20% off the entire Weleda White Mallow range!! This body lotion is awesome for extremely dry, sensitive and eczema prone skin, it's nice and gentle on skin but ultra hydrating and actually encourages skin repair. No code needed as I have already discounted this for you!

@nourishedlife
Just having a Saturday night disco at home and I thought this shade of nail polish was so appropriate! It’s called Flashdance and yep it is inspired by the 80s and one of my favourite movies ever! It’s a pretty pearly pink with a metallic finish that sets just like a gel when layered with the Sun Set top coat, with no lamp needed. This might just be my new favourite shade! Now don’t mind me while I boogie off into the night...

@nourishedlife
Breastfeeding can be a very tricky time for new mums. It can actually take a lot of time and practice to get it right, so I worked with our naturopath on this next blog to bring you the best natural breastfeeding essentials to help make things a bit easier. Please share with anyone who might find this helpful. You can read my blog post by clicking HERE!

@nourishedlife
This Andalou Blemish Gel is awesome for spot treating pimples, acne and other blemishes! It contains 2% salicylic acid to break down build-up and help unclog pores, while soothing witch hazel, willow bark and chamomile actually encourage the spot to start healing. You can use this morning and night on individual spots or even blemish prone areas!

@nourishedlife
Thanks Kendel for this awesome review on our Life Basics pure white clay mask! This face mask is great for all skin types but it's amazing for absorbing excess oil, drawing out impurities and tightening up pores so perfect if you have combination skin or blackheads. It's vegan, Australian made and comes in a nice glass tub. I have made this nice and cheap for you too!!

@nourishedlife
This weekend only I am giving you a massive 50% OFF the bestselling 100% Pure Bright Eyes Mask! I cannot say this about many things but these eye masks almost beat my favourite Coffee Bean Eye Cream as one of the best natural goodies ever for brightening and de-puffing tired eyes! These are packed with lots of hydrating and refreshing ingredients like Cucumber, Coffee, Matcha and Vitamin C and they are awesome for getting rid of bags and fine lines before a special occasion (or just whenever you feel like it!) No code needed as I have already discounted these for you. Ends 11am Monday 16th April!

@nourishedlife
This Life Basics home essentials pack makes an amazing eco-friendly gift for a friend, family member or even yourself! It contains a pack of our reusable produce bags, stainless steel straws, vegan food wraps and a glass coffee cup, perfect for encouraging less wasteful habits at home and on the go. I have discounted this pack for you so this is an awesome saving on some of our most popular Life Basics goodies!

@nourishedlife
Thank you Marija for your five-star review on these Zilch tablets, these are awesome for all helping treat all kinds of acne naturally, including hormonal acne, adult breakouts and even coming off the pill!
Here is Marija’s review:
“Actually works! I went through two bottles of this until I reached my desired result, but it was totally worth it. I took two tablets morning and night in the last two weeks and haven't had any breakouts since I stopped taking them! Amazing stuff.” These tablets are actually a special herbal blend based on Chinese medicine and they work by reducing inflammation to help skin from the inside out.

@nourishedlife
My new Sun Set Gel base and top coats make the perfect pairing to make your manicure last even longer! Start with the base coat to create a smooth and even surface for nail colour, paint your nails with your favourite Sun Set Gel shade, then finish with the top coat to lock in the colour and create a durable, high gloss finish. These nail polishes are all Australian made, vegan and 7-free!

@nourishedlife
Did you see this week's newsletter? I am also giving you 20% off the Weleda White Mallow range!! This includes the body lotion, nappy cream and this awesome face cream - this is gentle enough for babies but it's also an amazing fragrance free moisturiser for adults with very sensitive or eczema prone skin. It's actually approved by the National Eczema Association! No code needed as I have already discounted this for you. Ends 11am 17th April 2018.

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Warning: This is for night time use only, it is potent stuff. Also apply sunscreen during the day. It has just arrived in Australia – it’s the highest quality, most stable form of Vitamin C with Retinol, Niacinamide and CoQ10! I have added the exact percentages and more info in the description.

@nourishedlife
This KORA Organics Rose & Noni Hand Cream is perfect for dry and overworked hands. It contains deeply hydrating ingredients including noni, Rosehip oil and vitamin E to replenish skin with nourishing moisture and help heal cracked skin and damaged cuticles. This is nice and smoothing and softening without feeling greasy, oily or sticky, and it's also certified organic and vegan with a soft floral scent.

@nourishedlife
You know how much I love Lashfood for growing out short eyelashes, well this Browfood is just as awesome for thin, uneven and overplucked eyebrows! It actually uses natural ingredients like Rice Protein to stimulate new growth and strengthen existing hairs so your brows start to thicken up and look fuller. This formula is nice and gentle too - perfect for sensitive skin, and best of all it is certified organic and vegan. Yes it is pricey but one tube will last for 3-4 months at least and it is cheaper than micro blading!!

@nourishedlife
I know, I know, I do bang on about this stuff a lot but anything that makes my jeans fit better without needing to give up chocolate gets a massive tick from me! Plus it is 50% OFF this week only (ends 11am 17th April) so if you haven’t experienced this yet now is the time. It is pure, naturopathic grade diatomaceous earth which cleanses your digestive system by gently removing toxins, impurities, build up and even parasites! You simply add a tablespoon twice a day to water or juice (it has no flavour so it will work with your favourite liquid), or you can also sprinkle it onto your food, including sneaking this into the kids' pasta!

@nourishedlife
I am totally determined to make tongue cleaning as normal and un-gross as possible, so for one week only I am giving you 25% OFF this brand new Black Chicken Remedies Copper Tongue Cleaner! This offer is never to be repeated. Yes this tongue cleaner is much prettier than others but it is actually made from Copper for extra cleaning power - tongue scraping with Copper is an ancient Ayuverdic practice as it is a bacteria resistant metal! No code needed as I have already discounted this for you. Ends 11am 17th April 2018.

@nourishedlife
One of the biggest requests I get for our naturopath is a plan to help clear up acne prone skin. Hormonal, adult breakouts as well as spotty teenage skin. We just finished putting this helpful blog together with our best solutions, this is a good one to share with anyone wanting to combat breakouts naturally. You can read it by clicking HERE!

$39.95
Madara Ultra Purifying Mud Mask
Revitalises and clears pores
$39.95
Get notified when it's back

$18.00
ECO. Pimple Clear
Target & eradicate breakouts
4.5 (36)
$18.00
Get notified when it's back

@nourishedlife
WOW, I'm gonna call it - this is microdermabrasion in tube! Hands down the best facial scrub I have ever used. Yes this trumps the Acure Brightening scrub. It is the new 100% Pure Acai berry scrub and gosh it is good - very grainy (not scratchy but it also has natural fruit acid AHAs as well). It is also designed to help fade pigmentation because it’s rich in lots of brightening antioxidants and vitamins from fruit extracts and coffee oil.

$44.95 $39.95
100% Pure Acai Pulp Facial Scrub
Intensive and concentrated facial scrub
4.3 (6)
$44.95 $39.95
Get notified when it's back

@nourishedlife
This week I am giving you the chance to win a Pai Skincare Hydration pack for both you AND a friend! I have been using the Serum in this pack for the last couple of weeks, I didn’t even realise it was brand new but I have to tell you it is absolutely amazing! I have dry and sensitive skin and I really needed something that was hydrating but had lots of anti-ageing benefits too. I would even say that with the toner and moisturiser in this pack this system is the best thing ever for dry and sensitive skin! To go in the running to win, sign into your account HERE and click ENTER NOW. Entries close Sunday 15th April 2018 at 11:59pm AEST.

@nourishedlife
This Andalou 1000 Roses body lotion is my absolute favourite daily moisturiser, it doesn't feel sticky or oily, just really hydrating! It contains lots of moisturising goodies like shea butter, rosehip oil and cocoa butter but the best part is that it smells like heaven. Perfect if you love the smell of roses like I do. This so refreshing after a shower or bath, honestly there is nothing like it.

@nourishedlife
I am sorry but I just can’t bring myself to drink bone broth - sounds too disgusting. But I am obsessed with getting more collagen into my face. Now, I am not suggesting you do this but on the back of this powder it says you can add it to your favourite beverage… well last night I added it to Vodka and Soda and I gotta tell you it tasted delicious! Not sure how much younger I looked by the morning, but I was hoping they would at least cancel each other out?? If you are curious about this collagen powder, here is what you need to know: * It is an easily absorbed powder that helps replenish collagen levels and supports good skin, hair and nails * It contains 2.5 billion probiotics per serve to help with gut health and digestive balance * It has a fresh berry taste from pomegranate which is also rich in vitamin C * You can mix a teaspoon into any hot or cold drink twice daily - the equivalent of 5 tubs of yoghurt!

$49.95
Shoalhaven Health Co. Natural Marine Collagen - Pomegranate
2.5 billion probiotics per serve
4.9 (7)

@nourishedlife
Isn’t this bright Watermelon red shade so gorgeous? This is one of my new Life Basics Sun Set gels! The Sun Set system is an awesome alternative to salon gels, it is actually designed to create intense, glossy colour and a tough, chip-resistant finish - when you apply the Sun Set top coat it actually binds to the colour below to lock it in, but best of all it sets in natural light! No lamp needed. These nail polishes are Australian made, 7-free and vegan.

@nourishedlife
Did you know that Valerian is said to be nature's sedative? This herbal extract is actually known for its ability to help calm nerves and soothe anxiety, promoting a peaceful and restful night's sleep! Taken before bed, it can help you de-stress and even relieve insomnia (if symptoms persist be sure to check with your health care professional).

@nourishedlife
I don’t know about you but sometimes I go through stages where my nails just look like absolute crap! All splitting & peeling and this always happens just before I have something important to go to. I have made it one of my goals this year to keep my hands, cuticles and nails looking nice all the time so in this next blog I share all the things I’ve learned to do to help keep them strong, from supplements to nail polish remover. You can read it by clicking HERE!

$24.95
Fresh Therapies Nail Polish Remover
Natural Liquid Nail Polish Remover
4.8 (92)
$24.95
Get notified when it's back

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This Cedar + Stone rose water mist is perfect for spritzing onto skin for a cooling and hydrating pick me up or to refresh dull makeup. It contains 100% pure Bulgarian rose water which is ideal for soothing dry and sensitive skin, working to maintain the skin's natural pH balance while providing a burst of moisture.

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This Buddy Moondust body scrub actually contains Moonstone gem powder and natural mica to leave a shimmery, glowing sheen on freshly scrubbed skin! It uses sugar and sea salt to buff away dry and dead skin cells while coconut oil and jojoba soften and moisturise skin. The natural gems and minerals actually act as a highlighter to leave a natural glow all over your body! This luxurious scrub is also vegan and has an amazing floral scent from Jasmine.

@nourishedlife
Look what has just arrived, it is the gorgeous natural makeup range that you have been asking me to get in for months and as a special one time only opening offer I am giving you 10% off the entire range this weekend only, so this is a great time to update your makeup! My top picks are the mineral foundation (there is seriously a shade for every possible skin tone), and that awesome neutral eyeshadow palette. Use the code LILY10 at the Checkout. Ends at 11am on Monday 9th April!

$42.00
Lily Lolo Eye Palette - Laid Bare
8 neutral shades
$42.00
Get notified when it's back

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Don't forget that this week only I am giving you 50% off all of our Life Basics facial oils! If you have sensitive or acne prone skin then I highly recommend this plain Rosehip oil, it's pure and cold-pressed and rich in lots of nourishing essential fatty acids to help repair fragile and damaged skin and encourage healing. Rosehip oil can also help to balance overly oily skin and reduce the appearance of scarring! You can use it alone or even mix it with your usual moisturiser for an extra boost. No code needed as the discount is already applied! Please be quick as this ends at 11am on Tuesday 10th April.

@nourishedlife
I can’t get enough of the smell of rose, it is always my number one scent of choice in anything. But it really is an amazing ingredient in skin care too! Ingredients like rose water and rosehip oil are so soothing and moisturising and quench my dry and thirsty skin. In this next blog I have put together my favourite natural rose skin care, body care and even makeup. You can read it HERE!

@nourishedlife
I will never get sick of magnesium. I want to cover myself in it from head to toe every day! But you cannot always use any old magnesium cream or oil on delicate areas like our faces because they can be too strong. This daily facial moisturiser contains magnesium along with moisturising goodies like shea butter, coconut oil and vitamin E so it’s nice and gentle on skin but also delivers a good dose of magnesium! This stuff is awesome, it can help fade sun spots and pigmentation as well as smooth out fine lines but it is actually so good for migraines and headaches too because you can rub it right into your temples or forehead and it helps to take the bite out. It is nice and creamy and buttery with no added fragrance!

@nourishedlife
This Bodyism Ultra Probiotic is a great daily supplement if you have digestive issues because it actually contains potent probiotics and live bacteria in a base of fermented supergreens like barley grass, alfalfa grass, spirulina and chlorella. It's designed to help replace good bacteria and support the digestive system, and can be taken twice daily with food.

@nourishedlife
This week I am giving you 50% off all of our Life Basics facial oils and I have had so many questions about which oil to choose for which skin type, so in this next blog I have put together a quick guide to the difference between our cacay, rosehip, superfood and CoQ10 oils and who they are best for! You can read it right HERE!

@nourishedlife
I have said it before and I will say it again, this tongue cleaner is an absolute life changer! For anyone who thinks these things are disgusting, 450 reviews can't be wrong. Thank you so much Lauren for your five-star review. I couldn't agree more. "How did I live without this before? Part of my daily and nightly routine! Weirdly satisfying to use this and remove all the gunk on my tongue. Mouth feels fresher and so much cleaner than I could ever get it before. Such an affordable once off purchase everyone should have!"

@nourishedlife
Not sure if you have heard this but the big supermarkets will be banning plastic bags from July, and some stores have even started from today! Now is a great time to stock up on your BYO bags so you are never caught without them. I personally love this Loqi bag in this gorgeous watermelon print, it folds up nice and small so I actually keep it in my handbag so it's always with me for quick trips or last minute purchases. It's water resistant, OEKO-TEX Certified and can carry up to 20kg!!

@nourishedlife
Check out Annemarie's 5 star review on this awesome Andalou Pumpkin Honey Mask! Thank you so much for your review. ⭐️⭐️⭐️⭐️⭐️ Amazing! I have had dry, flakey skin on my nose for a while, and nothing has worked to make it better. I’ve tried plenty of hydrating masks and moisturisers, but I was still having problems with it. First time I tried the mask, and it made a huge difference!! I can’t believe at how this product actually works. Plus it smells good enough to eat, which is always a bonus!

From: $5.99
Andalou Naturals Brightening Pumpkin Honey Glycolic Mask
Gently exfoliating with AHA
4.3 (96)

@nourishedlife
I don’t know about you but I do not want to carry around five different creams and bottles in my bag every day. Sometimes you just need to chuck one in and that’s the end of it. These natural balms can be used for everything from nappy cream to hand cream to lip balm… anything you need really, all in the one tub! Now that is my kind of one-pot wonder!! You can read my blog post right HERE!

$24.95
Sven's Island Miracle Manuka Medi-Salve All Body Ointment
Soothes & relieves skin irritations
4.7 (6)

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Did you know that Cacay oil is actually even more potent than rosehip or argan oil? It has even more vitamin A and vitamin E content, making it super powerful and perfect for all skin types - amazing! This stuff is awesome for plumping up fine lines, fading acne scars and smoothing out skin tone, I use this every morning to keep my skin feeling soft and hydrated all day. It does not feel greasy or sticky, it absorbs perfectly and a little goes a long way. I call this “liquid gold”!

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Never to be repeated! This week I am giving you 50% OFF our Life Basics Facial Oils! This includes our Cacay, Rosehip, Superfood and CoQ10 oils - personally I cannot live without the Cacay Oil for the morning and the CoQ10 at night, they are just a match made in heaven for my skin. This is a great opportunity to stock up on some amazing skin care goodies for every skin type! No code needed as I have already discounted these for you! Ends 11am 10/4/18.

$24.95
Life Basics CoQ10 Daily Facial Oil
Multivitamin facial oil
4.8 (42)
$24.95
Get notified when it's back

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If you love natural nail colours then I highly recommend this pack of our new Life Basics Sun Set gels in neutral shades. This includes a base coat, top coast and two everyday colours which flatter all skin tones and give a glossy, polished finish. These are Australian made, 7-free and vegan but the best part is there is no UV lamp required because they set with natural light!

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This calendula face cream was originally made for babies’ delicate faces and bums but it is actually awesome for us adults with really sensitive skin! This is similar to the white mallow face cream but it is designed to work for all skin types, especially on dry patches, itchiness, redness, rosacea or acne because it’s so soothing and gentle. It is certified organic and natural and just has a light scent from natural calendula. This is recommended by our naturopath Mel for sensitive skin!

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This week I am giving you the chance to win an amazing natural skin care prize pack from Madara valued at $250 - for both you AND a friend! Madara is not a brand that I talk about too often as it is a bit on the pricier side, but since I started using the AHA Peel mask last year (and getting most of the girls in the office onto it since I wouldn’t shut up about it….) I am converted! This awesome prize includes lots of beautiful skin care goodies, including one of my new favourites, the Charcoal Mud Mask, and I am giving away TWO packs! To go in the running to win, sign into your account HERE and hit ENTER NOW. Entries close Sunday 8th April at 11:59PM AEST.

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Don't forget that only until Tuesday morning (3rd April) you can get up to 15% off storewide when you use our special Spend and Save discount codes! More details on my homepage. You can even double dip on already discounted items like this Life Basics body essentials pack, which includes some of my favourite goodies like our sunscreen, tanning gel, body oil and Konjac sponge.

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I just need to have a little rant. I keep seeing these ads for peel off charcoal masks claiming to be “all natural” when they so aren’t… if you are looking for a natural version of those masks, this one is certified organic and it’s so good! It doesn’t peel off (because it doesn’t contain PVC) but it is designed to help extract blackheads and get all of that gunk out of your face as it dries and then you simply rinse it off.

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I know it's hard to say no but if you are trying to stay away from the sweet treats today like I am then I hope you have got your sugar crave spray handy!! This is a herbal formula created by naturopaths and nutritionists designed to help rebalance the digestive system and control sugar cravings naturally. I spray it directly on to my tongue and then have a glass of water whenever I feel any cravings coming on during the day. It doesn't work for everyone but I swear by it.

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This four-pack of Life Basics Sun Set Gels is perfect if you love vivid nail colours, containing a base coat, top coat and two of our brightest shades - a hot pink and coral red! This Sun Set Gel system is the best way to create the intense colour and gloss of gel nails without the need for a UV lamp, because these 7-free and vegan nail polishes actually set with natural light alone (I like to do mine by an open window). You also get 30% off the individual when you buy this pack!

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If you are looking for a natural alternative to mainstream anti-dandruff shampoo, then let me tell you, this is it! This mineral shampoo is specially designed to control dandruff with salicylic acid, absorbent clay and antibacterial tea tree to break down flakes and buildup and give the scalp a bit of an exfoliation. It’s nice and purifying but gentle enough for sensitive scalps and safe for use on coloured hair too.

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Have you tried our new Life Basics Nail Polish Remover?? This stuff is seriously awesome, it quickly and easily takes off all non-toxic nail polish but doesn't leave your nails feeling dry and brittle because it actually contains hydrating castor oil, vitamin E, aloe Vera and calendula. This gentle formula is vegan, Australian made and free from acetone and ethyl acetate.

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This PPC Herbs Canda Plex is actually designed to help manage yeast overgrowth, perfect for anyone prone to thrush. It contains an organic herbal blend of pau d'arco, st Mary's thistle and echinacea to help treat yeast and fungal infections, inflammation and digestive troubles, and can be taken as is or diluted in water or juice!

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I have had so many of you ask for our sunscreen in bulk. I am working on a large pump bottle for next summer but in the meantime I have made a bulk buy six-pack for you at a massive 30% off! Another great opportunity to get some friends together and stock up.

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This Amazonia raw pre-probiotic is great for supporting a good digestive system, with billions of prebiotics and 13 different strains of probiotics! This Australian made powder is certified organic, vegan and gluten free, made from natural wholefoods including brown rice, flaxseed and quinoa, and can help to relieve uncomfortable digestive troubles such as bloating. It has a light, fresh taste from natural berry and vanilla, and can be mixed into smoothies, almond milk or plain water.

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Want to know what is better than No Pong deodorant? Easy! It’s six No Pong deodorants at a bulk buy discount! A great way to get together with friends and family members and stock up!

From: $8.95
No Pong All-Natural Anti-Odourant - ORIGINAL
Unique, effective, affordable protection
4.5 (602)

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Easter showbags are such a waste, always full of junk. Here is my natural alternative! Each box contains a lucky dip of samples and full size goodies - with no crowds required because you can shop straight from your bed instead. This is what Anna got, thank you so much for the pic!

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Every time I see that well known Japanese skin care in beauty magazines I think to myself, I must write up a blog post for you on the natural alternatives to mainstream facial essences. These are all designed to act the same way, using traditional Japanese ingredients, fermented superfoods and probiotics. They really target pigmentation and uneven skin tone but are so much more affordable. You can read my blog post right HERE!

$49.00
Skin Juice Good Juice Probiotic Face Cream
All skin incl. dry, aging, inflamed, rosacea
4.6 (47)

From: $5.95
Andalou Naturals Probiotic + C Renewal Cream
For pigmentation and uneven skin tones
4.3 (37)

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These are not just fancy looking bandages! These PATCH bandages are latex-free and vegan, made from organic, biodegradable and breathable bamboo fibres and a gentle hypoallergenic adhesive, perfect if you react to mainstream adhesive plasters. They come in four types, I’ve outlined below how each works differently:
Natural - plain, breathable bamboo which is naturally antibacterial.
Aloe Vera - the bamboo gauze is infused with aloe vera to soothe blisters, irritation and inflammation.
Coconut Oil - a natural antibacterial and anti-fungal agent, with a cute panda print for kids.
Activated Charcoal - acts like a magnet to draw out and absorb impurities, excess fluid and bacteria and helps to reduce inflammation, redness and the risk of infection. Good for helping cuts, splinters and insect bites heal faster.

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Thanks Carina for this awesome review on my all time favourite Coffee Bean Eye Cream! This stuff is the best thing ever for brightening up darkness and reducing puffiness, and yes it really does smell incredible.

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These Herbs of Gold Candida Relief tablets are actually designed to help relieve and treat the symptoms of Thrush naturally! These herbal tablets contain Pau D'arco Inner Stem Bark from South America, known for its antibacterial and anti-fungal properties. They are also free from dairy, soy and yeast and are Australian made.

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Aside from ingrowns, itchy and uncomfortable razor burn is one of the worst things post-hair removal. Well this Fur stubble cream solves that problem! It is designed to be used as a gentle aftershave to help soothe redness and bumps and soften prickly stubble because it is packed with hydrating ingredients like shea butter, jojoba and antibacterial tea tree but it actually feels lightweight and absorbs nice and quickly, not greasy at all. This is good for the bikini line but also on the face, underarms and chest and can be used after laser or waxing too.

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Happy Easter from me to you - I am giving you up to 15% OFF storewide!* For one week only you can Spend and Save on your favourite natural, eco-friendly and toxin-free goodies! And yes, this means you can double dip on items that are already on sale! Now is the perfect time to gift yourself a special Easter treat. *Exclusions apply. Get your special Discount Code and shop right HERE!

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I’m sorry I know this is the world’s most un-sexy topic, but did you know that up to 3 in 4 women get thrush at least once in their lifetime? It is actually so much more common than you might think, if you have ever had it then you will know how uncomfortable and annoying it is! What’s worse is that you can continue getting it as well... in this next blog I worked with our Naturopath Mel to put together a guide for you on what the symptoms are and how you can treat it naturally. You can read it by clicking HERE!

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You know how much I love kombucha because it is rich in lots of goodies like probiotics, vitamins and antioxidants, well I am not sure if you know this but it is actually an amazing ingredient in skin care too and it’s in this gorgeous natural enzyme mask. This is perfect for hormonal acne and very oily skin because it actually contains kombucha and fruit acids from pink grapefruit, pineapple and paw paw to exfoliate skin, remove excess oil and unclog pores and help prevent future breakouts. Yes it is active but it's also calming and soothing so good for sensitive and teenage skin.

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This week I am giving you the chance to win one of five cases of wine from Naked Wines, as well as a signed copy of the new book ‘Working Mums: Stories by real women on how they manage children, work and life’! I was lucky enough to write a chapter all about the top 20 lessons I have learned from my Nourished Life journey, but something that I may have left out is that a glass of organic wine can be your best friend in times of need 😉 A good book and a glass of wine, perfect pairing right? To go in the running to win, sign into your account HERE and hit ENTER NOW. Entries close Sunday 1st April 11:59pm AEST. Don’t forget to tag a friend who would love to win this prize! Good luck 💚

@nourishedlife
I was absolutely shocked by the results of this new study that found pieces of plastic in bottled water, and I was actually disgusted to hear that it can even be found in tap water too. I have been using a water filter in my house for years so that our family has access to purified water but for anyone who is not filtering their water yet, I hope this next blog encourages you to start. You can read it right HERE!

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I am never one to say no to a magnesium bath, but when I do these are what I use instead!! I may be biased but I love our Life Basics bath fizzies. They are vegan, made right here in Australia and are packed with hydrating goodies like shea butter to leave your skin soft and smooth afterwards (good for sensitive skin). Yes they fizz up in the bath just like the mainstream ones but they are scented with essential oils and coloured with natural clays, not synthetic fragrances or colours. I have put this pack of all four scents on sale for you (my favourite is the Pink Grapefruit & Hibiscus). Best way to treat yourself if you ask me!

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Don't forget to take your bread bags on your market or bakery trip!! These are a standard size bag designed to fit loaves, sliced bread and rolls so there is no need to bring your bread home in plastic. Use the roll and clip seal to lock in freshness and place them in the freezer to store your bread without freezer burn. Each bag is actually made from around 10 recycled plastic drink bottles!

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Have you seen the new Puristry by 100% Pure skin care? This beautiful new range is perfect for normal, dry and mature skin types, and the cleanser, oil and serum are my top three picks for dull and dehydrated skin. The Vine Therapy serum actually uses antioxidant rich grape extracts and resveratrol to brighten and refresh skin (it is like a glass of wine for your face, LOL!) Everything from this line is also certified organic and vegan.

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Don’t forget that for this weekend only our Life Basics Bamboo & Charcoal Toothbrushes are half price!! These can be used by the whole family and come in three different size bristles. No code needed as the discount has already been applied!

From: $8.95
Life Basics Bamboo & Charcoal Toothbrush
3 sizes; available in soft, medium and kids
4.2 (585)

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This stunning ruby red shade is one of my absolute favourites from our new Sun Set gels! Yes as the name suggests it is inspired by Dorothy’s ruby slippers because it is a beautiful and eye-catching metallic ruby red. Like all of the Sun Set polishes it has been designed to be glossy, intense and long lasting like traditional gels, but it is actually 7-free and vegan. When you apply the Sun Set top coat afterwards and expose to natural light it actually binds to the colour to lock it in and help give you at least one week without any chips!

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This Mineral Fusion Anti-Dandruff Shampoo is perfect for helping with an itchy or flaky scalp because it actually contains salicylic acid to break down build up on the surface of the scalp. It makes an ideal alternative to mainstream anti-dandruff shampoos, helping to relieve the symptoms of dandruff with absorbent, mineral-rich clay, antibacterial tea tree and smoothing vitamin B5. It's also vegan and gluten free!

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It’s 50% off Friday! All this weekend from now until Monday morning I am giving you 50% OFF our already totally affordable Life Basics Bamboo & Charcoal Toothbrushes! Just until stocks last! Now is a great time to stock up for the whole family because this includes all three sizes - soft, medium and kids size. To remind you, these eco-friendly brushes are made from sustainable Bamboo and Activated Binchotan Charcoal infused bristles for antibacterial teeth cleaning! Ends 11am Monday 26th March.

From: $8.95
Life Basics Bamboo & Charcoal Toothbrush
3 sizes; available in soft, medium and kids
4.2 (585)

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Thank you Bianca for your five star review on our Life Basics Cacay Oil! This stuff is like liquid gold, it can be used all over the body and it actually works to condition, smooth and soften skin as well as leave it looking brighter and more even. I recommend this for all skin types! It's 100% pure Cacay Oil, with more vitamin A and E content than rosehip or argan oil.

$8.95
Ecostore Kids Conditioning Detangler - Fruity Zing
Tough on tangles, kind to skin & hair
4.6 (18)
$8.95
Get notified when it's back

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This Ecostore conditioning detangling spray is nice and easy to use on the kids' knotty, frizzy, wild hair. It is actually designed to be used on both wet and dry hair and it actually leaves it shiny and soft thanks to conditioning ingredients like Argan oil and provitamin B5. It has a light fruity scent and is suitable for ages 2+.

$8.95
Ecostore Kids Conditioning Detangler - Fruity Zing
Tough on tangles, kind to skin & hair
4.6 (18)
$8.95
Get notified when it's back

@nourishedlife
I wanted to share with you a new personal update on my pigmentation journey. You may know that I used to have some pretty noticeable sun damage on my face, mostly on the right side from driving and also from my last pregnancy.
I have been consistently using this Beauty Chef Skin Refiner for two and a half years now and I can honestly say that my pigmentation is now literally gone. This has well and truly done it for me, really if I could only ever use one thing on my skin, this is it.
It is difficult to describe this stuff, it is like a watery toner that contains fermented algae and vegetables and natural fruit AHAs to exfoliate, brighten and smooth skin, but it is gentle enough for sensitive skin. Another thing that I love about this is that you do not wash it off afterwards - it’s like a toner. Nothing works quite as well for me as this.

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These Full Circle sandwich bags are so handy and perfect for storing sandwiches and snacks to take to work or send with the kids to school! They are totally reusable and ultra durable so they are an easy and ideal alternative to disposable plastic zip seal bags. These have a leak-proof and air tight lock seal to help prevent spills and are easy to label with a whiteboard marker. Choose from the plain clear bags or the cute Dino design for kids!

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I absolutely hate the idea of anything going to waste in my kitchen, I banned plastic straws, sandwich bags, cling film and water bottles long ago and recently I have gotten on to the bread bags too. In this next blog I have listed my top five picks for reducing both plastic and food waste in the kitchen - no more chucking everything in the bin. You can read it HERE!

$12.95
Life Basics Stainless Steel Straws - 4 Pack Plus Cleaning Brush
Lightweight, long-lasting and earth-friendly
4.9 (198)

$32.95
Life Basics Eco Friendly Beeswax Food Wraps - Kitchen Pack
Versatile range of 4 different sizes
3.8 (20)

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This is not what you think it is, it looks like a regular bottle of our nail polish but it’s not. This is part of my new range of gel-style toxin-free nail polish that we have called 'Sun Set', but instead of requiring one of those salon UV lamps, these polishes are designed to set with natural UV light (ie. regular day light). This is how they work:
Apply the sun set base coat, then add 2 coats of your favourite Sun Set Gel colour (we have 10 gorgeous shades, the one in this pic is called Posie), allow to dry, then apply the Sun Set top coat which adds shine and bonds to the colour. I apply near an open window to allow the natural light in but these can also be used with UV lamps. See all the shades HERE!

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Have you tried this Andalou Pumpkin Honey Glycolic Mask? It is one of my absolute favourite natural masks, it makes an amazing weekly treatment to brighten up uneven skin tone, scarring and pigmentation! This contains pumpkin puree, Manuka honey and natural fruit AHAs to dissolve dead skin cells and smooth the skin's surface and it feels so nice and tingly on skin thanks to the active ingredients!!

From: $5.99
Andalou Naturals Brightening Pumpkin Honey Glycolic Mask
Gently exfoliating with AHA
4.3 (96)

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This Life Basics Superfood Serum is perfect for brightening up dull skin as well as boosting moisture levels! It's packed with lots of nourishing goodies like chia oil, hemp and vitamin E and super greens including kale and parsley to help even out tone and texture and leave skin feeling plump, taut and hydrated. This is a silky smooth, lightweight and non-greasy oil which is perfect for all skin types, plus it's vegan and Australian made. Right now you can get this for 20% off in my Get Happy sale!! Use code HAPPIER20 at Checkout to redeem (ends 27/03).

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Please help me! This is totally my fault, unfortunately I was the proof reader for these labels on my new Life Basics Nail Polish Remover Wipes and I let thousands of these go to print miss spelling “biodegradable”! I just don’t believe in wasting these or wasting paper making new labels so I am just going to heavily reduce them for you (and I will be far more careful with the next batch). Really who cares about a typo on a label, it’s what’s inside that counts - these contain hydrating aloe vera, calendula and vitamin E to moisturise and soothe nails and cuticles while thoroughly removing nail varnish, and they just work so well so I am giving you 40% OFF (I have to laugh or I’ll cry)!

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As part of this week’s special deals I am giving you a FREE full set of Life Basics Bamboo Vegan Makeup Brushes when you spend $99+ on new brand SCOUT Cosmetics! This Vegan and Australian made range features a beautiful assortment of nail polishes, foundations, lipsticks, eyeshadows and superfood skin care, including one of my top picks, the Vitamin C Brightening Serum! With eight cruelty free, professional quality brushes, our Life Basics Brush Set pairs perfectly with this natural Vegan makeup. To get your free gift, just write “Free Brushes” in the Comments section at the Checkout. Ends 11:00am AEST 27/03/2018. See the whole SCOUT Cosmetics brand HERE!

From: $9.00
SCOUT Cosmetics Organic Healthy Glow Mineral Fluid Foundation - Camel
For light/medium complexions

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This Andalou Radiant Skin Polish is the perfect alternative to mainstream scrubs with plastic microbeads because it actually contains Chia seeds and walnut powder to buff away dry and dead skin, while jojoba, vitamin C and turmeric brighten and polish skin to leave it looking smooth and refreshed. This is perfect for mature skin and reducing the appearance of pigmentation, and it's vegan and gluten free!

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As you know, I am a little bit (ok a lot) obsessed with 100% Pure, seriously I cannot bang on about these guys enough and I am so excited to share with you their new Puristry Certified Organic skin care. This is just a pure and simple line of a cleanser, toner, oil, serum, moisturiser and eye cream for normal to dry or mature skin types. They just contain concentrated combinations of plant-based, brightening ingredients like sea buckthorn, cactus, acai berry and yerba mate, and everything is certified organic and vegan! My top picks have to be the Vine therapy serum (like a glass of wine for your skin) and the eye cream, honestly it is so good it almost beats my all-time favourite coffee bean eye cream.

$39.95
Puristry by 100% Pure Seaberry Moisturiser
For skin vitality and radiance
$39.95
Get notified when it's back

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This week I am giving you the chance to win a year’s supply of That Red House Organic Soapberries for both you AND a friend! These eco-friendly berries are naturally foaming, making them the perfect reusable, compostable and cost-effective alternative to mainstream laundry detergent. Plus they are also hypoallergenic, antibacterial and ideal for sensitive skin! To go in the running to win, sign into your account HERE and hit Enter Now! Entries close Sunday 25th March 2018 at 11:59pm AEST. Don’t forget to tag a friend who you would share this amazing prize with! Good luck 💚

@nourishedlife
Is it just me or do you think Chia seeds look like disgusting little bugs? I gotta say, they might not look too pretty but chia seeds are seriously cool! Did you know they can actually hold up to 12 times their weight in water?? This means they can keep us full and our skin nice and hydrated. I gotta say I was pretty shocked how healthy these little things were so I put together a little blog post to share my findings with you! You can read it right HERE!

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**SPOILER ALERT** Scroll past unless you want to see what was in our March deluxe sample box. (Thank you for sharing your box with us @leanne07 !) Now is also a good time for me to remind you that if you’ve been thinking about subscribing to our monthly sample box, can't wait or just want to see what it’s like before you do, I’ve made up a heap of lucky dip boxes which are a great example of what you’ll get. Actually many of these are made up of past goodies! And if you’re still unsure I even put them on sale for you.

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What a day in Sydney!! I hope you are wearing your sunscreen! This Life Basics SPF30 sunscreen is my absolute top pick for scorching days like today because it is designed to sink right in and feel lightweight and non-greasy on your skin so you don't get that sticky or oily feeling. This is perfect for use on both face and body and is vegan and Australian made!!

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This Black Chicken Pyramedial is awesome for keeping on your bedside or near your pillow to help you relax and get a good night's sleep! It is filled with pure lavender flowers which give off an aromatherapeutic fragrance to combat feelings of stress, tension and anxiety and promote calmness.

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Before there was dermal rolling, there was dry body brushing! Well it is not exactly the same, but it changed my life years ago and I still do it to this day. Dry body brushing can help with KP on arms because it gently exfoliates dead and dry skin but it is also great for reducing cellulite because it actually stimulates circulation to firm and tighten up skin. In my opinion this dry body brush is still the best you can get, it is vegan and made from FSC certified beechwood and firm cactus bristles that have been cut on a special angle so it does not scratch skin but really thoroughly buffs everything away. I use this every few days and yes my arms and legs feel soft and smooth but my moisturiser also absorbs better afterwards and I feel totally buzzed and energetic.

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This Hurraw Sun Balm is perfect for long lasting protection from the sun, because yes your lips need sunscreen too!! It is SPF15 and formulated to be nice and thick and creamy with a physical barrier of protection but it glides on clearly and is moisturising so it can be worn beneath lipstick. This is vegan with a delicious juicy flavour from tangerine and vanilla! You can find out more and get this for 20% off in my Get Happy sale (ends 27th March!)

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Today is World Sleep Day so I wanted to share this essential oil inhaler with you - this one is called Slumber and it is designed to help combat stress, anxiety and insomnia through aromatherapy because it contains a deeply calming blend of naturally sedative scents including cedarwood, bergamot, cinnamon and lavender. This can be used before bed to help encourage your mind to start winding down but it is also great throughout the night if you are prone to waking up. Just hold it below your nose and breathe in to the count of five to relax your mind again. This is Australian made and refillable with its matching essential oil blend.

$19.95
Black Chicken Remedies Nasalette™ Essential Oil Inhaler - Slumber
For deep relaxation and sleep

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This PURE Papaya Ointment is perfect as a rich and hydrating lip balm and moisturiser for dry skin because it contains a creamy blend of paw paw, shea butter, beeswax and vitamin E as well as soothing calendula. It is Australian made, certified natural and palm oil free and right now you can get this for 20% off in my Get Happy sale!! Choose from the large size or this small tube which is perfect for keeping in your bag. (Sale ends 27th March 2018)

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Please help! I have accidentally ordered way too many of the 100% Pure Black Tea Mascara in the Blackest Black shade - they have just arrived and I have nowhere to store them so from now until next week I am giving you 50% OFF this bestselling mascara! Just until stocks last. To remind you, this is coloured from Blackberries, Cocoa and Black Tea Leaves and it smells gorgeous. It also contains ProVitamin B5 and Vitamin E to condition our lashes and encourage growth. Ends 11am Monday 19th March 2018.

$29.95
100% Pure Black Tea Ultra Lengthening Mascara - Blackest Black
*BEST SELLER* - 100% Natural
4.3 (694)

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Need I say any more? 😉

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Insomnia is absolutely awful, I cannot stand that horrible feeling of lying there awake and not being able to sleep because my mind is racing. There is nothing worse!! Did you know that tomorrow is World Sleep Day, great inspiration for my next blog which I worked with our naturopath on - the latest and best natural sleep remedies of all time! Please let me know what works for you. You can read my blog post HERE!!!

$19.95
Black Chicken Remedies Nasalette™ Essential Oil Inhaler - Slumber
For deep relaxation and sleep

@nourishedlife
Did you know that the Beauty Chef Glow powder was one of the first ever natural goodies we had here? That was back in 2011 when I remember Carla Oates bringing me boxes of her powder to my flat! Since then it has been incredible to watch this grow around the world. This Body powder is my absolute favourite protein powder. It just makes me feel full and healthy, it has all the probiotics, protein, greens and super fruits we need and yes it tastes the best in my opinion. There are two flavours to choose from, vanilla or chocolate (both so delicious).

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You know those ACV capsules I shared with you? Well, since I'm on the topic of things I can't stand... I hate having to drink a glass of green sludge. I literally hold my nose and skull so these have been a life changer for me. These greens tablets are so easy to take and are packed with barley grass, spirulina, wheat grass and chlorella but without that sludge taste. Perfect for helping with energy levels and digestion!

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Finally, the natural version of mainstream nasal decongestant inhalers. This is designed to work just like the regular stuff, but natural! Great for a stuffy nose and when you are coming down with a cold and need a pick-me-up.

$19.95
Black Chicken Remedies Nasalette™ Essential Oil Inhaler - Respire
Soothe the symptoms of colds & congestion
5.0 (8)

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Our Pink Life Basics coffee cup is made from durable glass and food-grade, BPA-free silicone to keep your coffee or tea piping hot while preventing waste from disposable single-use coffee cups. This stylish cup is also dishwasher safe with a slanted lid to help prevent spills on the go, and has a subtle Life Basics logo on the protective heat sleeve.

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This Hurraw Coffee Bean lip balm is perfect for caffeine addicts!! It contains a decadent blend of Coffee bean oil and cocoa butter for a delicious mocha taste while keeping your lips nice and hydrated... shame it won't give you that coffee high too! Right now you can get this and all the other flavours for 20% off in our Get Happy sale!! Use discount code HAPPIER20 at Checkout (ends 27th March).

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Warning: This is not for everyone. Some people absolutely swear by it and others hate it (please read through the mixed reviews before jumping in). What is it you ask? Well it is a food-grade concoction that is designed to restore the grey pigment in your roots back to the original colour.

From: $59.95
Hairprint True Color Grey Hair Restorer for Women
Restores grey hair back to natural colour
3.7 (86)

@nourishedlife
Hallelujah, it’s raining 20% OFF Vibrators, No Pong, Hurraw!, Coffee Bean Eye Cream, Heal Your Gut Powder, Dr Bronners, Grants, and loads more of our favourite products! Shop our Get Happy Sale right HERE! Use the Discount Code “HAPPIER20” at the Checkout to redeem. Ends 11am AEST 27/03/2018.

@nourishedlife
Dear Ange, I just read what you said about this tongue cleaner and I have to say I personally feel exactly the same. It seems disgusting at first but it’s a life changer for me too! If you missed Ange's review, here it is: “I've been using this tongue scraper for almost a year and it has kept me from getting sick. Even through the nasty flu season, I didn't even pick a cold. I'm asthmatic and usually get sick when the seasons change or all through Winter. But not this year and believe it's because of this twice daily ritual. I keep buying them for people when they get sick! - Ange”

@nourishedlife
You know how it is around here, you ask and I do! Well so many of you have asked about trying out a deluxe beauty box before committing and I am excited to tell you that now you can. Here are my lucky dip deluxe beauty boxes, and they are a pretty good example of what the real ones are like. The only warning is that I only have a limited number so please jump in and grab one as soon as you can before they go.

@nourishedlife
To celebrate World Sleep Day this week I am giving you the chance to win an amazing Sleep prize pack worth over $250! This incredible prize includes loads of natural goodies including our Life Basics Bamboo Sheets, Magnesium, Badger Sleep Balm, Charcoal Eye Mask and more. Everything you need to get a good night’s sleep! To go in the running to win, head to the competition page HERE and sign into your account. Entries close Sunday 18th March at 11:59pm AEST. Don’t forget to tag a friend who would love to win this! Good luck ❤️

@nourishedlife
I am not sure about you but sometimes my eyes glaze over when I see fancy scientific names on skin care, but I think it is actually important to find out what they mean so you know exactly what magical things are going on in your skin care!! If you have heard of “AHAs” but are not sure what they are and what they do then I highly recommend having a read of this next blog because I have explained it all for you. I hope this helps! You can read it HERE!

From: $5.99
Andalou Naturals Brightening Pumpkin Honey Glycolic Mask
Gently exfoliating with AHA
4.3 (96)

@nourishedlife
Have you tried these Apple Cider Vinegar pills? I have never had such a huge response to something like this before and now I know why!! No more of that awful cringing after drinking the liquid - I hate the taste and cannot stomach it every day so these pills are so much better because they have the same raw, unfiltered benefits from the mother culture, enzymes and good bacteria but in capsule form. So easy! These could be the best invention ever... best thing since sliced bread, LOL.

@nourishedlife
Don't forget that I am giving you 30% OFF our amazing Life Basics Gradual Tanning Gel until 5pm tomorrow (Mon 12th March)! This stuff is perfect for adding a natural glow to fair skin, it smells great and feels silky smooth and lightweight.

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If you feel like you are not getting enough greens in each day then I highly recommend these Synergy super greens tablets! These are so convenient and are packed with barley grass, spirulina, wheat grass and chlorella to deliver all of those good nutrients but in tablet form. Easy right?? You can take around 5 tablets per day to help with energy levels and even digestion too. These are certified organic, vegan and gluten free.

@nourishedlife
I wanted to give you a personal review on this Madara Peel Mask, this is packed with lots of brightening goodies like natural fruit acids so it actually works to dissolve dead skin on the surface and I have to say each time I have used this my skin feels absolutely silky smooth and soft afterwards and my pores are unclogged too. This is one of the best natural face masks I have ever used! It is also great for fading any pigmentation, scarring and sun spots - you can use it on the face, neck and décolletage and it only needs to be on for ten minutes (it gives that tingly, refreshing feeling which I love) then you just rinse it off. Perfect!!

@nourishedlife
Have you tried this Ethique body scrub?? If you are a coffee and chocolate lover like me then you will love this! Yes it looks like a block of chocolate and smells good enough to eat but you probably shouldn't... this contains ground coffee beans, cacao and pumice to buff and refresh dull skin, perfect before applying fake tan to keep skin nice and smooth and soft.

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This Lavera Sleep Cream is perfect for helping to refresh your skin while you're fast asleep! It's packed full of hydrating goodies like almond oil, Shea butter, aloe Vera and jojoba to provide intensive moisture and help repair damaged skin. This is a beautiful vegan night cream for dry, damaged and mature skin types.

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This weekend I am giving you 30% off our bestselling Life Basics Gradual Tanning Gel! Last time it completely sold out but finally it is back!! This stuff is awesome, it is nice and gentle on sensitive skin, it has a guide colour so you can see where you have put it and it builds up into a natural sunkissed glow. It’s not sticky or oily, just a lightweight gel that dries fast, keeps skin moisturised and has a subtle smell from lime. This is a great bulk buy in a nice big bottle. No code needed as the discount is already applied! Ends 5pm Monday 12th March.

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This Life Basics breathable nail polish in the shade Pretty in Pink is the perfect subtle colour for everyday wear. It's an opaque pale pink that's nice and easy to apply and dries fast too. This elegant shade has a high shine finish and is also 7-free, vegan and Australian made.

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If Naomi Watts uses this Beauty Chef skin refiner and I do too, then does that mean I look just like her?? Lol just kidding but in all seriousness I absolutely love this stuff, it uses natural AHAs to exfoliate and purify skin but you do not have to wash it off afterwards because it's also a toner! My skin feels so smooth and clean every time I use it, I cannot get enough of this.

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No more excuses not to brush!! Fussy kids and minty toothpastes do not mix so this strawberry toothpaste is like winning the jackpot - seriously even the pickiest kids cannot get enough of this. It is made with certified organic strawberry flavour, xylitol and calendula to thoroughly clean teeth and gums but let me tell you the taste of this stuff totally reverses the attitude towards teeth brushing time. It’s Australian made and free from fluoride, added sugar and colours, oh and did I mention it is nice and cheap too?

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This Jack N Jill shampoo and body wash is unscented and hypoallergenic, designed especially for sensitive young skin! It's an ultra handy 2-in-1 that can be used to thoroughly clean purify and both hair and skin without being harsh or drying. It can also be used on newborns! This is Australian made and a gentle, tear-free formula.

$12.95
Jack N' Jill Natural Bathtime Shampoo & Body Wash - Simplicity
Perfect for ultra-sensitive skin
5.0 (7)

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I know how tricky it is to juggle a family budget - sometimes you just need a cheap and cheerful natural shampoo or toothpaste for the kids without breaking the bank, right?? In this next blog I have put together a quick guide to the best budget buys for kids - this includes bath, body, hair and dental. I hope you find this useful! You can read my blog post HERE!

From: $8.95
Life Basics Bamboo & Charcoal Toothbrush
3 sizes; available in soft, medium and kids
4.2 (585)

$8.95
Ecostore Kids Conditioning Detangler - Fruity Zing
Tough on tangles, kind to skin & hair
4.6 (18)
$8.95
Get notified when it's back

$12.95
Ecostore Kids Double Trouble Bubble Maker (Pear Pop)
Skin-friendly bubbles for age 2+
4.8 (17)

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Nope, these are still not chocolates or treats... sorry to disappoint!! Maybe the hair brush is a better clue this time, LOL. These are the Ethique hair samples, a mix of the bestselling shampoo and conditioner bars! They are a nice and generous size designed to last for up to ten washes (depending on your hair type and length) - this really is the best way to find out which bars suit your hair the most and this pack contains some of my absolute favourites including the Frizz Wrangler and Heali Kiwi shampoos as well as the Guardian conditioner. These are all totally zero waste and vegan too!

$29.95
Ethique Hair Sampler - A Collection of Ethique Hair Products
Sample bars of hair range
4.6 (104)

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This is such a winning combination, right?? Thanks so much @cshinyen for sharing this pic of your Life Basics Produce Bags and Swag bags! No more plastic needed in your produce shop or at home. Use the produce bags to store your fruit and veggies in while you shop, then transfer to your Swag bags when you get home to help keep everything nice and fresh in the fridge.

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This Skin Juice Green Juice Balm is perfect for soothing dryness, cracked skin and irritation, acting as a barrier balm to lock in moisture. Its beautiful juicy green colour actually comes from super green alfalfa grass in a base of nourishing mango butter, cucumber oil and shea butter to create a rich creamy texture. This is safe for use during pregnancy and on kids too!

@nourishedlife
Did you see today’s newsletter?? As one of this week's deals I am also giving you a free SKIN by ecostore Multi-Nutrient Facial Oil - more details in your inbox! I know how much you love ecostore and I wanted to remind you that the skin care range is amazing too. This Hydrating facial moisturiser is nice and simple for dry and sensitive skin, it is packed with lots of nourishing ingredients like blackcurrant, avocado, jojoba and kiwi oils to soften and plump up dehydrated skin but it does not feel too rich or heavy, it just sinks right in. It has a light, fruity scent and it is vegan too.

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This week I am giving you a huge 40% OFF our already totally affordable Life Basics Natural Spray Deodorant! This lightweight spray is ideal for all skin types and is free from bicarb soda - perfect if you have sensitive skin or dislike using deodorant pastes. With fragrant rose and soothing aloe vera, this gentle formula has a soft, subtle scent and is also vegan and Australian made. No code needed as the discount is already applied! Ends 11am AEST 13/3/2018.

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Can you believe how fast this year is already going? I wonder how your new year’s resolutions are holding up, LOL!! I for one am running a bit behind... if you need a little refresher, this next blog includes some suggestions for realistic goals for the rest of the year, with everything from getting on to making your own kombucha to getting more sleep! Read it HERE!

@nourishedlife
As you may know I have been struggling with getting my greens in so I wanted to share this new find with you! This has made it so much easier, it is a liquid supplement that’s packed with lots of goodies like chlorophyll, aloe vera, red algae and phytoplankton for a quick boost of nutrients, and it also helps with digestion and energy levels. This has a fresh taste from peppermint so it’s nice and easy to take, with no added sugar either. It can be diluted in water or you can do what I do which is take a straight shot in the morning! This is vegan, certified organic and Australian made.

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This week I am giving you the chance to win an Inverse Hair Conditioning System for both you AND a friend! This amazing tool uses icy sub-zero temperatures to condition and strengthen dry and damaged hair with each use, locking in hydration to leave hair looking and feeling soft, smooth and shiny. This unique system can be used on all hair types, and I am giving away TWO! To go in the running to win, sign into your account and head to the competition page. Entries close 11th March 2018 at 11:59pm AEST.

@nourishedlife
There is nothing worse than that stiff and sore feeling you get after a workout or even just a busy day - I am not much of a sports person but even just running around the warehouse can leave me feeling exhausted. In this next blog I have put together a guide to the best natural treatments for general aches and pains, this includes everything from thermal oils for sore muscles to magnesium for headaches. I hope you find this helpful! Read my blog post HERE!

@nourishedlife
I wanted to give you a personal review on this Ethique body polish - oh my goodness it smells heavenly, I am partial to a mocha but let me tell you this smells even better first thing in the morning! Who needs a coffee after using this in the shower!! It contains delicious ground coffee beans and cocoa but it actually also contains pumice so it is perfect for thoroughly buffing arms and legs (it is too harsh for the face). I have been using this to help with KP on my arms and also as an exfoliating treatment before fake tan because it leaves my skin completely smooth and soft from the creamy cocoa butter. This is biodegradable, vegan and comes in a compostable box.

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I think this Life Basics Breathable Nail Polish in the shade Greycious makes a beautiful alternative to nude or pink shades because it is nice and different but still so subtle and understated! This is a pale and cool shade of grey that is opaque and high shine, and our Life Basics nail polishes are actually designed to be really easy to apply too, with a creamy, fast-drying formula that gives lasting colour. This nail polish is 7-free, vegan and Australian made!

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Did you know that Egyptian Magic cream can actually be used as a lip balm too? It makes an amazing moisturising primer for lipstick and this new mini size is perfect for exactly that!! This is packed with exactly the same ingredients as the original formula, including hydrating olive oil, beeswax and honey, but it is just the right size for soothing cracked and chapped lips because the smaller tub is so much easier to fit in a makeup bag.

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Kids can be so fussy when it comes to sunscreen!! These natural sunscreens are some of the best kids options I have because they are specially designed for delicate and sensitive young skin. Actually I have written a whole blog post on this!! You can read it right HERE!

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This Lariese Cucumber Personal Lubricant contains cooling Cucumber Oil and is a gentle, water-soluble clear gel formula. Certified Organic, vegan and non-sticky, this soothing lubricant also contains hydrating aloe vera, argan oil and vitamin E, and can even be used to help prevent chafing during exercise as well as razor burn.

@nourishedlife
I hate to admit this but I cannot remember the last time I got a full eight hours of sleep - I wanted to tell you about this new KORA eye oil because it is actually designed to make you look like you are well-rested even when you’re totally not. If only it could make me look like Miranda Kerr too… oh well, Sleeping Beauty will have to do! This oil is packed with lots of hydrating goodies like rosehip, avocado, tomato, coffee and noni fruit but my favourite part is that the rollerball is actually made from rose quartz crystal so it is incredibly cooling and hydrating, perfect for smoothing out puffy eyes, brightening dark circles and plumping up your designer bags.

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This weekend I am giving you a massive 50% OFF our bestselling ecostore Coconut & Vanilla Hand Wash! This is a gentle, plant-based formula designed to soften and nourish skin while removing dirt and grime. With a creamy texture, it’s non-drying and ideal for sensitive skin, and has a subtle tropical scent from natural Coconut and Vanilla. No code needed as the discount is already applied, and yes this also includes the refill bottle! Ends 11am Monday 5th March 2018.

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I hate the thought of my skin getting invisible damage, actually I worry about it all the time and that I am not doing enough to prevent it. I try to use sunscreen everyday of course but sometimes it just feels like the one time I forget is when that damage will happen... I have actually been trying to take really good care of my skin recently so I thought I would put together this guide to protecting your skin from environmental damage. I hope you find this helpful! Read my blog post HERE!

@nourishedlife
Once upon a time, before there was charcoal or fluoride, there was salt!! I have used so many different toothpastes but I just keep coming back to this one. I am not going to lie, the first time I tasted this I was shocked - I would describe the taste as a cross between a salted caramel macaron and a mintie! It actually works by stimulating saliva to clean your teeth naturally.

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Pure Manuka Oil is actually an incredibly powerful antibacterial and anti-fungal essential oil! It's perfect for adding to your daily body moisturiser to help treat itchiness or applied directly to any irritated spots or even acne. This is 100% pure New Zealand Manuka leaf oil.

@nourishedlife
I don’t know about you but I find it so hard to make sure I am getting lots of greens each day. I love green smoothies in the morning but if I am in a rush then I just try to make sure I take one of my supplements in my water. Super greens are amazing for boosting my energy levels and digestion but they are actually great in our skin care too, so in this next blog I have put together my favourite green supplements and skin care. Read it right HERE!

From: $35.00
WelleCo The Super Elixir Alkalising Greens
45 natural ingredients in one multivitamin
4.2 (55)

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Lately I have been getting all sorts of horrible mozzie and insect bites that I cannot stop scratching!! But I have learned that as soon as I get one I just need to put this stuff on straight away because it soothes the itch and helps it to start healing. This is an oil blend that is packed with lots of antibacterial and calming ingredients like tea tree, lavender and calendula all in a base of moisturising almond, jojoba and rosehip oil so it does not dry out skin. You can use this on scars, grazes and itchy spots and it is even good for acne and eczema. This is Australian made, TGA approved and nice and cheap too.

@nourishedlife
Thank you so much @mags.pienaar for sharing this pic of your Life Basics Produce Bags! These are the best way to reduce disposable plastic use on your grocery or market trip and they are nice and big so you can fit lots in them. They also come with a carry pouch so you can easily store them in your bag once you are finished with them!

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This Sven's Island Manuka ointment is perfect for helping to provide natural soothing relief from dry and itchy skin! It actually contains antibacterial Manuka leaf oil as well as anti-inflammatory chamomile and calendula, all in a gentle base of beeswax and shea butter. This can be used to help with almost everything from eczema to insect bites because it is just so calming! Ideal for keeping handy in the medicine cabinet.

$24.95
Sven's Island Miracle Manuka Medi-Salve All Body Ointment
Soothes & relieves skin irritations
4.7 (6)

@nourishedlife
I am so sorry to have to tell you that these are not organic chocolates!! They are however your entire daily skin care in one box, with two solid facial cleansers, a face scrub, serum and moisturiser so this is the perfect way to test out the Ethique face bars and find out what works for your skin type, plus each bar actually lasts for weeks so you get the best feel for what it is really like. This is totally plastic-free and comes in a compostable box!

$29.95
Ethique Face Sampler - A Collection of Ethique Face Products
Sample bars of face range
4.8 (27)

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As part of this week’s special deals I am giving you 30% OFF our bestselling Weleda Skin Food! This rich and creamy moisturiser can be used all over the face and body to rehydrate dry and cracked skin thanks to soothing ingredients such as Sweet Almond, Chamomile and Calendula. Choose from either the large 75ml tube or smaller 30ml which is perfect for travel or keeping in your bag! To redeem your discount, use the Discount Code SKINFOOD30 at the Checkout. Ends 11am 06/03/2018.

@nourishedlife
This next blog is something you have been asking for! It is a guide to the best budget buys for natural skin care because I know that sometimes you just need something nice and cheap that does not break the bank but is still totally reliable. These goodies are my top picks for skin care on a budget, with everything from makeup remover to blemish gel, and they are all under $25. I hope this is helpful!! Read my blog post HERE!

$14.95
Mineral Fusion Charcoal Gel Cleanser
All skin types, helps to clear pores
4.3 (67)
$14.95
Get notified when it's back

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Don’t ingrowns suck?? It has been really hard to find a natural solution to stubborn ingrowns from waxing, shaving or even laser along the bikini line but I have finally found what I’ve been looking for. It’s from the same people that make Fur Oil but ironically for when your fur has been removed! It is designed to soothe and soften skin and loosen ingrowns, and also comes with this special ingrown exfoliating mitt which you use in the shower.

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This week I am giving you the chance to win a year's supply of Weleda Skin Food for you AND a friend! This beautifully rich moisturiser has been around for over 90 years and has so many uses - you can use this as a facial primer, hand cream, body lotion and so much more! To go in the running to win, sign into your account and hit ENTER NOW. Entries close Sunday 4th March 2018 at 11:59pm AEST. Don't forget to tag a friend who you would share this amazing prize with! Good luck 💚

@nourishedlife
Did you know that Manuka oil can be up to 20 times more powerful than Tea Tree?? Manuka Honey is also incredibly naturally antibacterial and amazing for soothing sensitive skin and conditions such as eczema, so in this next blog I have put together the best natural Manuka skin care, with everything from lip balm to straight Manuka oil. I hope you find this helpful! Read my blog post HERE!

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I have to say this is my new favourite shade from our Life Basics breathable nail polishes! This is called Strawberry Mylkshake and it is a soft candy pink colour, just like a strawberry shake, and it looks so beautiful on all skin tones with an opaque, high-shine finish. This is 7-free, vegan and designed to be a creamy formula that is nice and easy to apply and dries fast.

$19.95 $14.95
Life Basics Breathable Nail Polish - Strawberry Mylkshake
Cool, pretty mid-pink
4.2 (22)

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Don't forget that until 11am tomorrow I am giving you 30% OFF the Andalou Body Lotions! These are beautiful everyday body moisturisers and smell amazing too, this Mandarin Vanilla one is perfect if you love lightly sweet and fruity scents and is ultra nourishing so good for all skin types. These are Vegan and gluten free too, with five other scents to choose from.

$14.95
Andalou Naturals Mandarin Vanilla Vitalizing Body Lotion
All skin types, particularly dry/dehydrated
4.4 (18)

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There is nothing worse than kids spewing in the back seat!! That is why I am permanently keeping one of these essential oil inhalers in my car - it is actually designed to help with nausea and travel sickness through aromatherapy because it contains fresh ginger and calming lavender, lemongrass and peppermint to help stop dizziness and calm upset tummies. This can be used by both kids and adults so it is perfect to have on hand if you or the kids get car or sea sick or even just nervous about travelling, and it’s very easy to use too - just hold up to your nose and count to five to breathe it in.

$19.95
Black Chicken Remedies Nasalette™ Essential Oil Inhaler - Voyage
Aids travel anxiety & motion sickness

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Did you see this week's newsletter?? Don't forget that I am giving you a Free full-size Skin by ecostore Nourishing Manuka Lip Balm when you purchase any Skin by ecostore product! This is a beautiful hydrating liquid lip balm that smells and tastes so delicious and sweet thanks to soothing Manuka honey. To get yours just write "Free Lip Balm" in your order Comments! Ends Tuesday 27th Feb 11am. See all of the Skin by ecostore range HERE!

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This Buddy mocha mint body scrub smells absolutely incredible thanks to ingredients such as coffee grinds, raw cacao, sugar and peppermint and makes an amazing exfoliating treatment before fake tanning or whenever your skin just feels dull, dry and lacklustre. This stimulating scrub softly exfoliates away dead skin cells but actually leaves skin feeling smooth and hydrated because it also contains moisturising coconut oil and vitamin E. Perfect! It's also vegan and Australian made.

@nourishedlife
I wanted to tell you about this Ethique solid shampoo bar because it is one of the best I have found for frizzy hair. My hair is naturally pretty straight with just a bit of a wave but I do have trouble keeping it smooth because it gets all fluffy after I wash it and the flyaways drive me crazy!! I have been using this for the last few weeks though and I have to say my hair feels much more sleek and manageable and I have not been needing to straighten it as much as usual. This bar is awesome for softening dryness and also keeping hair nice and shiny because it contains hydrating ingredients like creamed coconut butter and cocoa butter to moisturise each strand and tame frizz. This can be used on curly and coloured hair, it is completely biodegradable and comes in a compostable box so no waste. Don’t forget that until next Tuesday 27th Feb you get a free travel-size Pinkalicious shampoo with any Ethique purchase too (just write “Free Pink” in your order Comments).

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This weekend I am giving you 30% OFF the Andalou Naturals Body Lotions! These beautiful daily moisturisers are bestsellers with soothing and hydrating ingredients like argan oil and cocoa and shea butters, and come in six different scents including Mandarin, Lavender and my favourite, Rose! These are my favourite body lotions, they are already totally affordable and come in a nice big tube too. No code needed as the discount is already applied! Ends 11am Monday 26th Feb.

$14.95
Andalou Naturals Citrus Sunflower Uplifting Body Lotion
All skin types, especially dull or tired skin

$14.95
Andalou Naturals Mandarin Vanilla Vitalizing Body Lotion
All skin types, particularly dry/dehydrated
4.4 (18)

@nourishedlife
If you are trying to get fit and eat better like I am then I am sure you have probably thought about what kind of protein supplements to take to help support healthy muscles. Some of the mainstream options can actually be loaded with sugar though so in this next blog I have put together my top picks for natural protein powders and snacks, and most of these are vegan and gluten free too. I hope this helps! Read my blog post HERE!!!

@nourishedlife
One of the main reasons why I started our own Life Basics brand was to bring you the best natural products for the best price - that is why I want to share this new rosehip oil with you. This is pure, cold-pressed rosehip oil but I have made this so affordable, actually it is the cheapest I stock because you get a big 50ml bottle for only $24.95. Cold-pressed rosehip contains all of those good nutrients and essential fatty acids so it is perfect for dry or itchy skin because it is so soothing and hydrating but also helps to encourage skin repair. It is also very plumping so good for smoothing out fine lines, plus it can be used on the body to help with stretch marks and scars because it is naturally rich in vitamin A, known for its ability to even out skin tone. This is very lightweight and non-greasy because it absorbs nice and quickly, and it is great for use on the kids too.

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This Mineral Fusion lasting colour conditioner is perfect for maintaining coloured hair because it actually works to deeply hydrate hair and help prevent dryness and colour fading. It contains strengthening ingredients like vitamin B5, mineral extracts and argan oil to lock in moisture and maintain colour richness, vibrancy and shine, and is also designed to increase the longevity of your colour by up to 18%. This is vegan, gluten free and totally affordable.

@nourishedlife
One thing I am always asked is what is the best natural sunscreen for kids, well there are a few options to choose from so in this next blog I have listed them all for you, these are all very gentle, easy to use and designed for sensitive skin so great for fussy kids. This also includes our Life Basics sunscreen which is half price until 27th Feb! I hope you find this useful! Read my blog post right HERE!

From: $15.95
Natural Instinct Natural Kids Sunscreen SPF30
Specially formulated for young skin
3.6 (18)

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I wanted to share this new Black Chicken dry shampoo with you because in my opinion it is such a stand out, this is an amazing alternative to mainstream aerosols because it contains bamboo and diatomaceous earth to soak up all that excess oil and it is very gentle so it’s good for sensitive and dandruff prone scalps. I don’t know about you but I hate washing my hair because it takes so much energy so I love that this stuff helps get that extra time between washes, plus it actually also adds a little bit of volume and lift so it’s good right after a workout for a quick refresh. It has a light scent from clary sage and rosemary for extra freshness, just sprinkle straight onto hair and brush out to distribute evenly.

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I don't know if you have tried this yet but this Life Basics superfood facial serum is perfect for mature skin because it actually works to encourage better moisture retention and help plump, lift and firm skin. It is rich in essential fatty acids, antioxidants and vitamins from superfood ingredients like chia, kale, hemp and baobab so it really helps to fade sun spots and brighten overall skin tone. This is silky smooth and lightweight, plus it's completely affordable too.

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This 100% Pure caffeine mask is perfect for those times when your skin just feels dry and tired because it actually contains coffee and green tea to help refresh skin (like a cup of coffee for your face, LOL). It also contains soothing aloe vera, hyaluronic acid and plumping sea collagen to lift and firm up skin - I love popping this sheet mask on while I'm in the bath for about 15 minutes and my favourite part is that you do not have to rinse it off afterwards, you just let all that goodness sink in like a serum. This comes in a single or five-pack!

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As part of this week’s special deals I am also giving you a huge 50% off our Life Basics Sunscreen! This is now one of my bestsellers with over 200 reviews and in my opinion that is because it is one of the best natural sunscreens out there! It can be used by the whole family including the kids, it’s very lightweight and gentle so perfect for sensitive skin and it does not feel greasy or have a strong smell. This is SPF 30 and ideal for use on both face and body, plus it is vegan and Australian made. No code needed for this as the discount is already applied! (ends 27th Feb).

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This week I am giving you a FREE travel size Ethique Pinkalicious Shampoo when you purchase any Ethique product! Pinkalicious is a luxurious solid shampoo bar with a gorgeous pink colour that is perfect for all hair types and has a soft scent from Pink Grapefruit and Vanilla. It’s biodegradable and comes in compostable packaging, plus it has a solid five-star rating! To get your free gift, write "Free Pink" in the Checkout Comments and we will do the rest. Ends 11am 27/02/2018. See the entire Ethique range right HERE!

$24.95
Ethique Gingersnap - Face Scrub for all Skin Types
Solid face exfoliator for all skin types
3.6 (18)

$24.95
Ethique St Clements - Shampoo for Oily Hair
2-in-1 bar to eliminate and prevent oil build-up
4.6 (85)

$14.95
Ethique Flash! Solid Laundry Bar & Stain Remover
Travel-friendly multi-purpose laundry bar
4.5 (56)

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As you may know I am trying to reduce how much coffee I drink by replacing it with other things like matcha tea or smoothies, but that does not mean I have to give up coffee completely right? I actually love the smell of it so much that even that alone gives me a bit of a boost, but aside from the scent coffee really is an amazing ingredient in skin care with so many benefits from exfoliating dry skin to helping to reduce puffy eyes. You know how much I love the 100% Pure coffee bean eye cream!! In this next blog I have put together a guide to my favourite coffee skin care and body scrubs. Read it right HERE!

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Since I last shared this Life Basics spray deodorant with you it has received lots of great reviews - I am so happy that you are loving it because I think this stuff is awesome. It has a very gentle and faint scent from rose water which disappears once applied, it dries fast and doesn’t feel sticky or wet, and it doesn’t leave marks on my clothes either. This is perfect if you dislike using deodorant pastes all the time or are sensitive to bicarb, but in my opinion the best part is that it is only $6.95 so it is worth trying if you want a cheap and reliable deodorant!

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This week I am giving you the chance to win a $200 Voucher for Well Made Clothes! The clothing industry is actually one of the world’s largest polluters, with disposable fast fashion one of the biggest contributors to this waste. Did you know that Australians actually throw away around 6 tonnes of clothes every 10 minutes?! Well Made Clothes aims to spotlight ethical fashion labels which meet production and sustainability requirements to create quality pieces made from natural, eco-friendly materials that will last a lifetime. To go in the running to win, sign into your account and head to the competition page. Entries close Sunday 25th February 2018 at 11:59pm. Don’t forget to tag a friend who would love to win this! Good luck 💚 Enter now RIGHT HERE!

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I am pretty good with applying sunscreen most days now but years ago I never bothered with it so I have ended up with some signs of sun damage and pigmentation on my skin... I wanted to find the absolute best natural skin care to help with this so I have put together this latest blog post, which includes my top picks for scrubs, masks, serums and moisturisers to help fade and lighten pigmentation! Lots of these are nice and affordable too. I hope you find this helpful! Read it right HERE!

$69.95
100% Pure Multi-Vitamin + Antioxidants Ultra Riche PM Treatment
Overnight repair for damaged skin
4.7 (63)

From: $5.99
Andalou Naturals Brightening Pumpkin Honey Glycolic Mask
Gently exfoliating with AHA
4.3 (96)

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I just wanted to remind you that there are only two more days left of our biggest ever gift with purchase!! When you spend over $129 on 100% Pure you get an amazing goodie bag worth $135, packed with the Black Tea mascara, Pretty Naked palette and semi-matte lipstick in Currant, as well as this Bright Eyes mask - this is amazing for smoothing out puffiness and brightening bags under eyes because it actually contains matcha green tea, green coffee, cucumber and vitamin C so it is perfect as a hydrating and refreshing treatment before a special occasion or just whenever, and the best part is that you do not have to wash it off afterwards! This mega gift is awesome, to get yours just write "Free Love" in your order Comments but please be quick as this ends Tuesday 20th Feb at 11am! You can see all of the 100% Pure range right HERE!

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Did you know that these vegan food wraps are awesome for wrapping sandwiches or wrap breads in as well as for covering leftovers and bowls?? They really are the perfect replacement for disposable cling film because you can soften and mould them to shape around everything. These are naturally antibacterial, free from beeswax and so easy to wash - just rinse in cold water and hang to dry.

$38.95
Life Basics Eco Friendly Vegan Food Wraps - Kitchen Pack
Versatile pack of 4 different sizes
$38.95
Get notified when it's back

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I wanted to give you a personal review on this SKIN by ecostore body lotion, I have been using this every day and I have to say my arms and legs have never felt so smooth and soft. Maybe it is just because I have been remembering to use it every day but this moisturiser is a real stand out for me. This contains lovely and soothing ingredients like shea butter, jojoba and blackcurrant oil so it hydrates your skin but does not feel greasy or oily, and it has a really soft, gentle scent that is only very subtle. If you want a simple and reliable body lotion then I think this is the one!

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I don't know if you have tried this Hairprint colour restoring treatment but I think it is such a great option to have if you just want to hide greys. It actually works by restoring the pigment in black and brown hair (it is not suitable for blondes) and it is non-toxic, odour-free and hypoallergenic. Perfect if you don't want to dye your hair a different colour.

From: $59.95
Hairprint True Color Grey Hair Restorer for Women
Restores grey hair back to natural colour
3.7 (86)

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If you have problems with bad breath then I cannot recommend this Grants Fresh Mint toothpaste highly enough! It actually contains naturally antibacterial tea tree to help remove bacteria and build up from teeth and gums and is also great for soothing any inflammation. I do not find this overpowering, it has a subtle, cooling and refreshing taste from mint and eucalyptus so it is perfect if you want that fresh, clean feeling without intense flavour. This is nice and cheap and comes in a bulk pack too!

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This weekend I am taking a huge 40% OFF the full size Andalou Naturals Super Goji Peptide Perfecting Cream! This is a silky smooth and lightweight facial moisturiser that is packed with hydrating Shea Butter, Hyaluronic Acid and Vitamin E and other goodies like antioxidant rich Goji Berry, Resveratrol, Vitamin C and CoQ10 to help brighten and soften skin. It’s perfect for dry and dehydrated skin because it sinks in beautifully without feeling oily or thick, not to mention it smells deliciously fruity and also helps to stimulate Collagen and Elastin production! Perfect! No code needed, discount already applied. Ends 11am Monday 19th February.

From: $5.95
Andalou Naturals Super Goji Peptide Perfecting Cream
Dry, Very Dry & Mature skin types
4.6 (35)

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I know that the idea of dyeing your hair naturally can be a bit overwhelming if you don’t know where to start or have had bad experiences in the past, so in this next blog I have put together my top picks for natural hair dye, colour restoring systems and colour-safe hair care. I do want to say that the selection is still relatively small because some of the products out there on the market still contain nasties to some degree or do not comply with my ingredients policy, so yes the range is limited and won’t necessarily be perfect for everyone but in my opinion these are the best options out there at the moment. I really hope this helps! Read my blog post right HERE!

From: $59.95
Hairprint True Color Grey Hair Restorer for Women
Restores grey hair back to natural colour
3.7 (86)

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***SPOILER for February Deluxe Sample Box!***
Thank you so much for sharing @lilly_social ! This month's box actually contains not one but two full-size products - a Lariese deodorant and the Benecos bronzing duo, plus a sample of the Happy Charcoal Cleanser and my all-time favourite KOJA salted caramel protein bar! Perfect way to test out lots of different goodies every month 💚

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This Badger Foot Balm is perfect for soothing dry and cracked feet because it contains hydrating olive oil and beeswax as well as cooling peppermint and tea tree. It's certified organic and ideal for refreshing tired feet and sore heels, and tea tree and eucalyptus are naturally antibacterial so it can help with irritation too.

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Sadly no one at the Nourished Life office got flowers or chocolates delivered today for Valentine’s Day, so I cracked it and put together this blog for you! It’s a guide to all of the different Smile Makers and what they are for - I know some of you have been curious about these but aren’t sure which one to go for. If you do not have a Valentine today then why not have a read! Read my blog post right HERE!

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For anyone getting lucky tonight, this fragrance free lubricant is a great option if you are sensitive to scents and just want something simple and fuss-free! This is water-soluble, pH balanced and not sticky, just reliable which is all you want really. It contains moisturising ingredients like aloe vera, vitamin E and argan oil, it’s certified organic and vegan, and there are plenty of reviews to read through too.

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Isn't this just the prettiest pink?? This is our Life Basics Breathable Nail Polish in the shade Strawberry Mylkshake, a gorgeous cool candy pink that gives an opaque, high shine finish and looks so flattering on all skin tones. These Breathable nail polishes are actually 7-free and vegan, and are designed to be super easy to apply, fast drying and long lasting.

$19.95 $14.95
Life Basics Breathable Nail Polish - Strawberry Mylkshake
Cool, pretty mid-pink
4.2 (22)

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I personally hate being caught out with no way to clean mine or the kids’ hands, especially if there’s food involved, so for years now I have made sure to always have this Squeakie hand sanitiser with me. This formula actually complies with the World Health Organisation hand sanitiser guidelines, it uses pure milk whey alcohol to remove germs without drying out skin because it also contains rosehip oil and aloe vera to moisturise hands, and it only has a very faint smell from lime so it is not overpowering. It feels so lightweight, non-greasy and doesn’t leave a sticky residue like some of the mainstream ones do. This is Australian made, palm oil free and comes in a recyclable bottle, which you can also attach to your bag using the handle design like a key ring. I actually use a carabiner to clip this inside my bag so it’s easy to find, and the kids love putting them on their school bags too.

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This week I am giving you a massive 50% OFF our Life Basics Magnesium! Made from sustainably sourced Magnesium Chloride, these flakes are perfect for adding to the bath or a foot soak to help soothe sore muscles and ease aches and pains. Choose from the 1kg or 5kg bucket, a bulk size which is perfect for larger families and Magnesium lovers! To redeem your discount, use the Discount Code MAG50 at the Checkout. Ends 11am 20/2/2018.

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I don’t know about you but in the past I have just associated the smell of tea tree with things like nit treatments (not pleasant), but it really is one of the most useful ingredients in everything from cleaning to skin care because it is so potent and naturally antibacterial, so I have pushed past my old dislike of it!! I have put together my favourite natural Tea Tree skin and body care in this next blog post because it's actually really amazing in other products like toothpaste and blemish treatments too. I hope you find this useful! Read it right HERE!

$18.00
ECO. Pimple Clear
Target & eradicate breakouts
4.5 (36)
$18.00
Get notified when it's back

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I wanted to give you a personal review on this dermal roller because it is just too good not to share! I use this once or twice a week (when I remember to) and I can see and feel such a big difference after each use - it improves the penetration and overall effectiveness of your usual moisturiser or serum by about 40% and I have to say it is so nice to feel my Cacay oil sink right in after using this, much more than normal. My skin feels smooth, hydrated and actually much firmer as well. I highly recommend this for anyone with mature skin or who is starting to see signs of ageing such as fine lines.

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This week I am giving you the chance to win 1 of 5 Smile Makers! These colourful vibrators are designed to help break social stigma and are 100% latex free, made from food-grade silicone. Choose from the Fireman, Frenchman, Millionaire, Tennis Coach or Surfer - I have 5 to give away! To go in the running to win, sign into your account and head to the competition page. Entries close Sunday 18th February 2018 at 11:59pm AEST.

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This Vanessa Megan insect repellent is nice and easy to use in a handy roll on bottle, plus it smells beautiful thanks to essential oils like lavender, rosemary and lemongrass (but smells awful to insects, mozzies and bugs, LOL!!). It's actually in an oil base so you can roll straight onto skin and then rub in to increase staying power. This is vegan, certified organic and Australian made!

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Just a reminder that our biggest ever 100% Pure free gift is still going!! You get four full-size products including my favourite, the Black Tea Mascara, and a makeup bag all worth over $135 when you spend $129+ on 100% Pure - just write “Free Love” in your order Comments! I also wanted to share with you this new Berry Nectar Cleanser because it can be used by all skin types but is especially good for dry and dull skin because it contains natural fruit acids from berries, apple and citrus to help break down dead skin cells and leave skin soft, bright and smooth, and there are actually also some tiny little seeds left from the berries which gently exfoliate skin. It has a natural berry smell which is only very faint, it’s vegan and is perfect used with a konjac sponge (I would recommend this as it is a thinner consistency).

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Oh my goodness I have been trying my hardest to eat well recently but every now and then I get a craving for something sweet and sugary. Not helpful!! As soon as I feel it coming on though I spritz this Sugar Crave spray onto my tongue a few times and sure enough it goes away. This is a herbal formula that's actually designed to target bad bacteria and deter your sweet tooth. I don't know if it works for you but I swear by this stuff...

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You know how much I love anything that can help soothe sore muscles - that means magnesium or thermal treatments... well this stuff is both of those things combined into one - awesome right!! This is a stronger version of regular magnesium oil that actually also contains wintergreen and menthol so you get that icy-warm refreshing feeling as well as relief from aches and pains. You can use this before starting a workout to stimulate muscles as well as afterwards as a refresher and to help prevent cramps and spasms, but this is also just great for tired and sore feet if you have been walking around all day. Just spray onto any sore areas like feet, legs and arms and massage it in.

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Thank you so much @kylie.catanzariti for this awesome pic of our Life Basics Produce Bags in action!! Look how much you can fit inside these - I made them an extra large size so you can fill them up with all kinds of fruit and veggies 💚

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I wanted to share with you this 100% Pure lip balm because it really is the absolute best natural cold sore treatment! You can actually use this every day as often as needed because it just contains a mix of herbal ingredients like peppermint, tea tree, and eucalyptus as well as the amino acid Lysine, all known for their antibacterial and anti-viral properties. This formula is very gentle and soothing so you can use it to help heal existing cold sores as well as prevent new ones - just apply as soon as you feel one coming on. It’s also nice and hydrating so it’s good for cracked, irritated or wind-chapped lips. Totally discreet too. This has so many 5-star reviews now!

$14.95
100% Pure Lysine Lip Balm
For cold sores
4.7 (97)
$14.95
Get notified when it's back

@nourishedlife
So far this year I have actually been really good with making time to go to the gym, something which I have been meaning to get on top of for years!! One thing I found difficult at first though was deciding what to take with me, especially if I'm going in the morning and need to rush off straight afterwards. More than a few times I have been caught without deodorant or some kind of makeup when I really, really needed it! So that you do not repeat my mistakes I have put together this guide to post-workout skin care and makeup essentials, as well as some other suggestions too. Read it right HERE!

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This 100% Pure Tea Tree cleanser is perfect for teenage and acne prone skin as it is actually designed especially to help treat and manage hormonal breakouts! It is a refreshing liquid formula that contains soothing and antibacterial ingredients like tea tree, rosemary, parsley and turmeric to help remove excess oil and unclog pores without drying out skin, so it actually leaves your face feeling balanced and purified but not tight or flaky like some of the mainstream acne cleansers often do. To use this I suggest applying straight to a wet green clay konjac sponge, then gently massage into skin to get right into the pores. This cleanser is also certified organic and vegan!

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These salted caramel KOJA protein bars are my absolute favourite snack! These are Australian made, vegan and gluten free and let me tell you they taste so delicious it is hard to stop at one. This flavour contains peanut, cashew and cacao butters for a creamy texture, with roasted whole peanuts for a bit of crunch, while maca and pink salt give that classic salted caramel taste. These also contain 27% protein from brown rice protein powder and have a much lower sugar content than other bars on the market as they are sweetened naturally. Choose from single bars to try them out or buy a box of 16.

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This 100% Pure Green Tea Concentrate Cream is perfect for dull and damaged skin as it contains powerful and antioxidant rich ingredients like Acai, goji berry and EGCG from Matcha to brighten and even skin tone, while hydrating Hyaluronic acid and olive squalane help to plump and firm the first signs of wrinkles. This richly concentrated facial moisturiser can be used twice daily, and this formula is also Vegan!

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I don’t know about you but I think we should also show ourselves some love at this time of year which is why I am giving you our biggest gift with purchase ever in time for Valentine's Day!! This 100% Pure gift bag is incredible because it contains all the best products and they are the full size too. Here is everything that’s included:
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- Pretty Naked Palette - this is the original 100% Pure palette and contains everything you need for glowing, neutral makeup, including three eyeshadow shades, a blush and a highlighter.
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- Black Tea Ultra Lengthening Mascara - you already know that this is my absolute favourite mascara ever, it’s pigmented from black tea leaves, cocoa and blackberries and it lengthens and separates lashes perfectly and leaves them nice and glossy.
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- Bright Eyes Mask - this is the best thing for brightening up dark circles and reducing puffiness (apart from the coffee bean eye cream of course), perfect before a special occasion.
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- Cocoa Butter Semi-Matte Lipstick in Currant - a flattering rich berry red lipstick with a hint of pink that looks beautiful on all skin tones, plus it is very moisturising yet long lasting because of the matte finish.
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You get all of this for FREE when you spend over $129 on 100% Pure!! Perfect time to stock up on your favourites and get an extra treat for yourself too. Remember to write "Free Love" in your order Comments to get this gift.

@nourishedlife
Did you know that this certified organic raw Cacao powder actually contains over 300% more antioxidants than regular Cocoa? This pure powder makes an ideal alternative to normal chocolate and is perfect for use in your favourite unsweetened hot chocolate recipes, baking and smoothies. It's also higher in antioxidant content than red wine, green tea and dark chocolate

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You might recall that last year 100% Pure discontinued all of their skin care lines to start fresh with completely new ranges. Well I know it can be a bit confusing to switch over, especially when you just want to replace your old favourites with close alternatives. In this latest blog post I have listed all of the new 100% Pure skin care products, which ranges they are in, who they are for, and which old lines they replace. If you are unsure which new range is best for you then I strongly recommend having a read through. I hope you find this helpful! Read my blog post HERE!

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I cannot recommend this 100% Pure rice water toner highly enough - this is the natural version of you know what, except it is certified organic and less than half the price… it contains fermented rice water (sake), mushroom and fruit extracts which are all rich in natural enzymes, acids and antioxidants so it actually works to break down dead skin cells and fade any pigmentation, scarring and sun damage. You can use this twice a day and it is hydrating rather than drying so it leaves an amazing glowy finish. If you have been waiting to try this then now is the perfect time, plus I now have the cleanser and serum in this range which are also amazing! If you spend over $129 on 100% Pure I am giving you a FREE gift bag with four full-size products (ends 20th Feb). Write “Free Love” in the Comments at the Checkout.

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This week I am giving you this mega 100% Pure gift when you spend $129+ on the 100% Pure range! This amazing goodie bag is packed with four full-size products including the Naked Palette, Bright Eyes Mask, Semi-Matte Lipstick and Black Tea Mascara, all housed in a cute reusable canvas makeup bag. This is one of our biggest free gifts ever and is worth over $135! Treat yourself just in time for Valentine’s Day 💗 To get your free gift, just write “Free Love” in the Comments section at the Checkout. Please be quick as this is only while stocks last! Ends Tuesday 20/2/2018 11am AEST. Shop the 100% Pure range right HERE!

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This Matcha green tea powder is a great alternative to coffee if you are looking to cut down on your caffeine intake but still need a little boost of energy. This is a pure, stone ground Matcha powder from Japan and one cup of tea actually contains as many vitamins, minerals and antioxidants as ten cups of regular green tea. Awesome! It contains less caffeine than coffee so it's perfect for increasing your focus and concentration without giving you the jitters, and it tastes great both hot or cold in Matcha lattes or smoothies.

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Do you remember last year when I introduced you to this new oil called Cacay oil? I was so impressed and amazed because it actually has more vitamin A content than rosehip and more vitamin E than argan oil. Incredible right? Well since then it has become so popular that it keeps selling out, but the good news is we now have our own Life Basics version, and like all of our Life Basics range it is nice and affordable! Cacay oil is amazing for reducing any lines and fading acne scars, I have been using this twice a day for months now and my skin has never been in such good condition. It does not feel greasy or sticky, actually it is silky smooth and sinks right in, and you can use it all over your face, body, hair and nails (you only need a few drops because it goes a long way). It’s also good for all skin types, including sensitive. This stuff is honestly like liquid gold!

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This week I am giving you AND a friend the chance to win a month's supply of COYO Coconut Yoghurt! This is a delicious dairy-free and vegan yoghurt which is free from artificial colours, preservatives and added sugar but actually contains gut-loving prebiotics and probiotics! The lucky winners will get to choose from seven different delectable flavours including Chocolate, Hemp & Blueberry and Tropical Calypso. Yum! To go in the running, sign into your account and head to the competition page. Entries close Sunday 11th February 2018 at 11:59pm AEST. Don’t forget to tag a friend who you would share this amazing prize with! Good luck 💚

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Just a reminder that you have until midnight tonight (Sunday 4th Feb) to get a free pack of straws for every pack of reusable Stainless Steel or Bamboo straws you buy!! No limit! Just write "Free Straws" in the Comments section at Checkout. Please be quick if you have been waiting to try these or need to stock up!

$12.95
Life Basics Stainless Steel Straws - 4 Pack Plus Cleaning Brush
Lightweight, long-lasting and earth-friendly
4.9 (198)

@nourishedlife
I have another amazing budget beauty find for you! You know how much I love the Andalou pumpkin mask for scarring and pigmentation, well this avo cocoa mask is perfect if you have really dry skin and just want something to help get some moisture back into it. I can tell you now this mask smells so delicious you will want to eat it because it looks, feels and smells just like melted chocolate (it contains certified organic cacao powder), but it actually does more than just smell good because it contains antioxidant rich ingredients like coQ10, coffee extract and avocado to help repair and plump up skin and encourage collagen production - yep, this has my name written all over it!! This is vegan and can be left on for 10-20 minutes a couple of times a week, but honestly it takes a lot of willpower not to eat it instead.

@nourishedlife
I am not always one to pass up a cup of coffee but when I do I usually go for something like matcha green tea powder because it is so delicious and easy to make (just mix in hot water), plus I find it really helps to give me a much longer and smoother boost of energy than coffee. But I always forget that it is actually also quite amazing in how beneficial it is - did you know that one cup of matcha can be as powerful as ten cups of plain green tea?? If you don’t know what matcha is or how it is different to normal green tea then I recommend having a read of my latest blog post, which also includes the best natural matcha skin care! Read it right HERE!

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This weekend I am giving you a FREE full size Madara Exfoliating Oil-To-Milk Scrub when you spend $65+ on Madara! This is a beautiful oil exfoliator that turns into a milky scrub when you apply it to wet skin, with dissolvable jojoba beads to help clear out pores and soften skin. My top picks from Madara are the jasmine cleansing milk and the beautiful tinted moisturisers! To get this free gift just write "Free Scrub" in the Comments section at the Checkout. Ends Tues 6th Feb!

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I am not sure if you know this but these produce bags are actually made from recycled drink bottles - how cool is that?! I made these to be extra large so that you can fit all sorts of fresh fruit and veg inside, great if you have to purchase produce in bulk like we do in my household!! They are light as a feather but extremely durable so you can fill them up with everything from potatoes to loose baby spinach leaves. These bags are so easy to wash if needed and they dry quickly, plus you can even use them in the fridge for storage as well. I have made these nice and cheap for you, and some big Aussie retailers are starting to ban plastic bags altogether now too, so no more excuses right??

@nourishedlife
Did you know that in Australia we use 10 million disposable plastic straws every day? Why are we still doing this?! I feel like we need to tackle this once and for all, so this weekend I am giving you one for one - buy one pack of Reusable Stainless Steel or Bamboo Straws and I will give you one pack for free. No limit, go crazy. I will match every pack you buy. I have made our straws affordable, durable and they come with a free cleaning brush, plus I will ship them to you for free! Just write “Free Straws” in the Comments section at the Checkout and we will do the rest. Ends midnight Sunday 4th Feb 2018.

$11.95
Life Basics Bamboo Straws - 4 Pack With Cleaning Brush
Durable, reusable and sustainable
4.2 (29)

$12.95
Life Basics Stainless Steel Straws - 4 Pack Plus Cleaning Brush
Lightweight, long-lasting and earth-friendly
4.9 (198)

@nourishedlife
The Beauty Chef body powder is the perfect addition to your morning smoothie as it actually contains an energising blend of superfoods, plant protein and probiotics to deliver a burst of nutrients and help kickstart your digestive system for the day! These powders are designed to help control your sugar cravings with naturally satisfying and tasty ingredients - choose from the vanilla or the chocolate flavours!

@nourishedlife
I don’t know about you but one thing that always gets me when it comes to staying off sugar is still craving sweet drinks like milkshakes or soft drinks, because sometimes you just want to have something other than water right!! In this next blog I have put together a guide to the best supplements and teas to help satisfy any cravings with a hint of natural sweetness, but not the sugar rush. I hope you find this helpful!

@nourishedlife
I have got another new Life Basics goodie for you! This is a beautiful, simple body oil with rosehip and vitamin E that smells so delicious, like tangerine, mandarin and vanilla, and it is not greasy or sticky. This is perfect for helping with stretch marks and scarring because it actually works to smooth and plump up your skin and encourage the repair process - you just use 2 or 3 drops all over or you can even add some to the bath.

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This Skin Juice Mummy's Tummy cream is designed to deeply nourish skin and help prevent stretch marks during pregnancy and afterwards! It's buttery soft, smooth and creamy and it contains rich shea Butter, almond oil and Rosehip to deliver reparative moisture and a boost of antioxidants and vitamins from pomegranate, raspberry and cranberry. Massage all over each day to help support the skin's natural regeneration process before and after birth.

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Our Life Basics vegan food wraps are perfect for replacing plastic cling wrap and are completely free from beeswax! These are durable and completely compostable, and they can be wrapped around sandwiches and wrap breads or used to cover leftovers. They also come in different sizes and colours and are made from cotton, tree gum, jojoba and eucalyptus. Just soften and mould them with the warmth of your hands!

$38.95
Life Basics Eco Friendly Vegan Food Wraps - Kitchen Pack
Versatile pack of 4 different sizes
$38.95
Get notified when it's back

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I wanted to share this natural pimple treatment with you because it is just so, so good (and nice and cheap too). We actually have a bottle of this floating around the office but it always goes missing because the girls use it pretty much every day!! Seriously nothing works as quickly as this stuff. This is perfect for hormonal breakout management and it is such a simple formula too, it's just a blend of tea tree and lavender oil, both known for their natural antibacterial properties - they help to soothe any redness and encourage the pimple to start healing so that it just disappears. This is Australian made and suitable for all skin types, even sensitive skin. You just dab a tiny bit onto a cotton bud and apply straight to the pimple!

$18.00
ECO. Pimple Clear
Target & eradicate breakouts
4.5 (36)
$18.00
Get notified when it's back

@nourishedlife
When I started our Life Basics brand my aim was to bring you the best products for the best price. That has always been my goal and that is what I will continue to do! No fancy packaging or unnecessary waste, just the good stuff. I have so many new goodies in the works and have been absolutely itching to share this brand new superfood facial serum with you!! It is chock full of essential fatty acids and antioxidants from rich and moisturising oils including hemp, chia and avocado as well as super greens like kale and parsley. It’s like a green smoothie for your face, only so much better. This serum is non-greasy and lightweight in texture and it can be used by all skin types, but it is especially good if you have dry, mature skin because it actually helps to plump up any lines, fade sun spots and just generally leave your skin looking brighter and smoother. I have been using this for the last week and my skin feels so soft and smooth - I just use 2 drops on my face and neck before moisturising morning and night. This is vegan, Australian made and totally affordable

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This week I have an amazing deal for you, I am giving you 20% OFF the brand new KOJA Natural Protein Bars! I have never really been interested in stocking protein bars before now but let me tell you I was blown away by these, they are vegan and gluten free, contain 27% protein per bar and are made from wholefood ingredients. They come in either Peanut Butter & Choc Chip or Salted Caramel, I love both of the flavours but oh my goodness the Salted Caramel is my absolute favourite because it is just so delicious! To redeem this offer, use the Discount Code KOJABOX at the Checkout for 20% off a box of 16 bars. Ends Tuesday 6/2/2018 11am AEST.

@nourishedlife
Alright, we have reached that time of year again. Back-to-school is here and I have been dragged to the shops to stock up on all sorts of supplies. Not my favourite task!! One thing that I have been really strict with is that there will be no more lunchbox disposables at all this year, and that means I’m not buying any single-use sandwich bags, cling film or any of that stuff. All containers, bags and wraps have to come back home in the kids’ lunchboxes!! I have got everything they could possibly need now in fun prints and colours so there should be nothing to complain about, but if you are yet to stock up on reusable snack bags, food wraps and lunchboxes then I suggest having a read through the suggestions in my blog post. Best part is you do not need to go to the shops for these supplies because you can order everything you need right here from me! 😉 Read my blog post HERE!!!

$38.95
Life Basics Eco Friendly Vegan Food Wraps - Kitchen Pack
Versatile pack of 4 different sizes
$38.95
Get notified when it's back

$27.95
Onya Stainless Steel Drink Bottle 1 Litre - Blue
Sustainable drink storage
$27.95
Get notified when it's back

@nourishedlife
This paw paw scar cream is my absolute top pick for treating any issues with uneven skin or old marks because it can be used on practically anything - acne scars, stretch marks, old scratches. That is why I love it so much!! It contains fermented papaya, shea butter and rosehip oil so it’s rich in those good nutrients that you need to help plump up and smooth skin and fade any marks, but it also contains gotu kola extract, which is known as “nature’s botox” and can help to boost collagen levels. Now you’re talking!! This formula is nice and thick and creamy but it doesn’t feel greasy - it actually absorbs beautifully. You can use it on specific areas or all over as a moisturiser, and yes you can even use it as a face cream. It also makes a beautiful hand cream, and this formula is gentle enough for sensitive skin. Right now you can get this for 20% off in our Aussie All-Stars - but just a reminder that this ends tomorrow Tuesday 30th Jan at 11am! Use the code AUSSIE20 at the Checkout.

@nourishedlife
This week I have an amazing giveaway for you that I am so excited to share! I am giving you the chance to win a year’s supply of No Pong deodorant, for both you AND a friend! You know how much I love this deodorant paste, and I know you love it too as this is one of our bestsellers. The lucky winners will receive 12 tins of No Pong each (you get to choose either the Original version or Bicarb-free). To go in the running to win, sign into your account and head to the competition page to enter. Entries close Sunday 4th February 2018, 11:59pm AEST. ENTER RIGHT HERE!!!

From: $8.95
No Pong All-Natural Anti-Odourant - ORIGINAL
Unique, effective, affordable protection
4.5 (602)

@nourishedlife
This Grants toothpaste is still my highest selling toothpaste and I have to say it is for good reason... the mild mint flavour is so close to the mainstream stuff in taste, smell and texture, except that it's natural, vegan and gluten free! Honestly if your family is fussy they won't know the difference and even the kids can use it. This one contains aloe vera to help soothe gums and it's suitable for sensitive teeth because it's a very gentle, low foaming formula. This toothpaste is already nice and cheap but right now you can get this for 20% off in our Aussie All-Stars, use the code AUSSIE20 at the Checkout! Please be quick as this ends Tuesday 30th Jan.

@nourishedlife
This Badger Belly Butter is perfect for soothing that uncomfortably dry and tight skin that comes with nearing the end of pregnancy. It melts into a creamy, buttery texture and has a light chocolatey scent from cocoa butter, and you can use it all over or as a spot treatment to target certain areas because it's also great for helping with stretch marks. This formula is hypoallergenic, certified organic and gluten free, and can be used both during and after pregnancy. This also one of my top picks for a thoughtful and affordable little gift for a mum to be.

@nourishedlife
This Eco Minerals Bronzer is perfect for building a golden glow and also for contouring, it's a beautiful warm, medium shade that suits most skin tones and is pigmented from natural mineral extracts and kaolin clay. It's certified vegan and cruelty free, and you can actually buy a refill pack once your first jar is finished!

@nourishedlife
You know how much I love magnesium… well I have often thought about how it could help with skin issues seeing as it works so well on our tired legs and arms, but the only problem is that some of the magnesium oils and creams can be a bit too potent to use on our faces. This Amazing Oils moisturiser is actually a special formula that is designed to be used on the face! It contains 22% magnesium chloride and other hydrating ingredients including shea butter, coconut oil and vitamin E and is designed to help fade pigmentation and dark spots as well as plump up your skin and help smooth out any fine lines. This is a really gentle formula for anyone with very sensitive skin or issues like acne, and I love that it has no added fragrance either, just a light nutty scent from the natural butters and oils. You only need a small amount and you can use it all over your face, neck and chest twice daily on either damp or dry skin, I would even suggest massaging it in to help it sink in but also get your circulation going. This is a really good face and neck cream if you have problems with sun spots!! You can read through the reviews and get this as part of our Aussie All-Stars right here. Don't forget to use the code AUSSIE20 at the Checkout!!

@nourishedlife
This Ecostore Grapefruit Dish Liquid is actually designed to be really gentle on your hands, so it's a great affordable option for anyone who has very sensitive skin or allergy problems with mainstream detergents. It also has a refreshing citrus scent which I love because it's not sickly or overpowering! This formula is pH balanced but strong enough to melt away grime and leave your dishes clean and fresh. It's also Vegan and comes in a recyclable bottle!

@nourishedlife
Whenever I am asked about what to use to help with body acne this soap bar is always one of the first things I suggest trying! It's our Life Basics coconut charcoal body soap with peppermint and it is ideal for all skin types but it's actually really great for helping with body acne because the charcoal helps to gently exfoliate the skin and loosen and remove dirt from your pores. It also contains moisturising ingredients like creamy coconut oil and shea butter so it leaves your skin feeling really nice and smooth and fresh, plus the peppermint is very cooling. Yes it is dark but it won't stain the bathroom tiles, it just washes away. It's Australian made, vegan and palm oil free and you can get it right here as part of our Aussie All-Stars.

@nourishedlife
The long weekend has arrived and I am trying to think of what I can do with the kids to keep them occupied and out of my hair, LOL! I’m thinking I will try baking with them and hope that it doesn’t end in disaster... the lovely Lee Holmes from Supercharged Food has given me this recipe for a healthier version of lamingtons, which were actually one of my favourite treats from when I was a kid, except these ones are gluten free and you can substitute ingredients if allergies are an issue. You can even add a bit of the Heal Your Gut powder to the icing to help with digestion! The Heal Your Gut powder is also part of our Aussie all-stars offer so now is a great time to stock up if you are running low or are yet to try it. Read the recipe HERE!

@nourishedlife
Sometimes you just want a simple, no-fuss moisturiser that works, right?? This rosehip facial moisturiser is one of my top picks from our Aussie All-Stars, it’s perfect for all skin types because it’s very lightweight and gentle on skin but also really hydrating. It contains cold-pressed rosehip oil to help keep all of those good nutrients and fatty acids inside - great for helping to smooth out any fine lines and plump up your skin, and this formula is also certified organic and vegan. The best part though is how cheap it is. Totally affordable and budget-friendly! Don’t forget to use the special code AUSSIE20 but only until next Tuesday the 30th January!