Dismissed by some as the latest fad diet, Pete Evans uses his book to prove it is so much more than that. Discover the ins and outs of the Paleo diet, and find out how it can make you look and feel better. When you understand the science behind the lifestyle, you will wonder why more people don't embrace this way of eating.
Allow this book into your kitchen, and with Evans' advice you will soon know which foods to bin, and which you should be stocking up your cupboards with. Even those on a budget can benefit, as Evans provide lots of tips and tricks to make your food and money go further. With weekly meal plans and some yummy recipes to help inspire you, you will find it easy to make the change.
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