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The Sleep Revolution by Arianna Huffington

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The Sleep Revolution by Arianna Huffington



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Interesting and shocking statistics make this an eye opening book on the value of getting shut eye.

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Packed full of shocking, eye opening sleep statistics and useful tips for getting more shut eye. Great book.

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Cannot recommend highly enough!

This book is so amazing - it completely changed the way I think about sleep. It is so informative, while at the same time being so easy to read as Arianna has such an enjoyable writing style! I could not recommend this book more - to those who suffer with sleep problems, to those who view sleep as an inconvenience or last priority, and to everyone else as well!

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