Alexx Stuart Course - Real Food RockstarsAdd to Favourites
In this course, Alexx Stuart, the Health Coach and Educator, takes us on a path to discover the links between the Body, Mind and Healing, through Real Food. You will gain an broad understanding of the content of a variety of Foods, whilst examining in Food labels in detail- from a range of products including; Meat, Fish, Veg, Fruits, Nuts, Seeds, Fats, Grains and Sugars, as well as Processed Foods. You'll discover what foods are beneficial for Hormones, Weight Loss, Energy, Heart Health, your Gut, Inflammation, as well as food for Fussy Eaters, to name a few.
This course comprises of 17 topics with each topic taking about 15 minutes of your time to read/watch.
A Daily Email and a Daily Challenge. (which can be done either alone or with the Support of your Private FaceBook group).
Interviews with Experts every 2nd day to inspire you. As well as a range of tools, exercises and recipes.
2 Options are available
This course is designed for those that need some encouragement and support in moving away from traditional processed supermarket foods and transitioning to Real Whole foods.
NB: Note that after purchasing this course you will be registered and sent all your details within 24 hours.
This product is sent directly from the supplier - so please watch out for a second tracking link and delivery. Note that it cannot be sent with Express Post.
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