Alexx Stuart Course - Inflammation NinjaAdd to Favourites
In this online course created by Alexx Stuart, Health Coach and Educator, the focus is on inflammation and how we can eliminate toxins in the environment (mould, phthalates, pesticides etc;) and to make better choices in the foods that we eat. It will help you gain an understanding of what is inflammation and to recognise the symptoms and how to reduce them.
Symptoms can be as varied as fatigue, anxious feelings, brain fog, poor concentration, allergies, digestive disorders, weight gain and those with chronic pain in joints or muscles.
This course comprises of:
8 topics - each topic is a about 20-25 minute read.
An email every second day.
5 x Interviews with Health Experts (30-50 minutes long) and a guided meditation.
As well as a range of tools, including a meal plan, exercises and recipes.
Exclusive private Facebook group with others on the course.
You'll also receive Lifetime Access to this course.
The course comes packed with information on how to reduce Inflammation in our bodies, to optimise our health and increase our vitality.
NB: Note that after purchasing this course you will be registered and sent all your details within 24 hours.
This product is sent directly from the supplier - so please watch out for a second tracking link and delivery. Note that it cannot be sent with Express Post.
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