Lee Holmes Fast Your Way to Wellness ProgramAdd to Favourites
Based on her personal experience of weight creeping on during menopause, the Fast Your Way to Wellness Program – incorporating Intermittent Fasting – has been created by Lee Holmes to help you lose weight, gain energy and feel happier and healthier. Intermittent Fasting is a term use to describe various diets that cycle between periods of fasting and non-fasting over specific periods of time and can be an easy and sustainable way to lose weight with minimal effort, and this Fast Your Way to Wellness Program guides you every step of the way.
The benefits of the program are extensive, and include helping you to:
- permanently shed some kilos
- increase your energy levels
- rebalance your hormones
- take care of your gut health
- establish better sleeping patterns
- lower inflammation in your body
- discover a more spiritual sense of identity
- reduce your blood pressure
- increase fat burning
- gain better appetite control.
The program features the following inclusions:
- Welcome kit
- Weekly meal plans and emails
- Lee's top tips on fasting and how to maintain it successfully
- Expert advice and opinions on a wide range of issues associated with fasting
- A private Facebook community where you can share your thoughts and feelings, and receive advice from others on the program
- 24/7 support to answer your questions
.This e-course is a self-paced program with no set start dates. You will receive an email directly from Lee Holmes on the next business day after your purchase has been confirmed.
This product is sent directly from the supplier - so please watch out for a second tracking link and delivery. Note that it cannot be sent with Express Post.
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All profits donated to Australian Red Cross