I Quit Sugar: Simplicious Flow by Sarah Wilson

I Quit Sugar: Simplicious Flow by Sarah Wilson is definitely packed with recipes and stunning food photography, but it's so much more than just a recipe book. As Sarah re-acquaints readers with Flow – the process of cooking nutritious, delicious food for less money, in less time and with absolutely minimal waste – she also combines the wisdom of the past with her own fresh vision to provide the most useful, instructive and practical kitchen advice ever likely to be found.

Rather than spending ages cooking dishes with extensive lists of expensive ingredients, readers will find themselves seamlessly preparing and cooking mouth-watering, healthy food in imaginative ways that make optimum use of time and money while caring for the planet.