Whole Earth & Sea Men's 50+ Multivitamin

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Betacarotene 3 mg Vitamin C (calcium ascorbate 60.49 mg, magnesium ascorbate 38.92 mg, amla fruit extract 9.35 mg) 97.5 mg Colecalciferol (vitamin D3) 12.5 micrograms (500 IU) D-alpha-tocopherol 10 mg (15 IU) Menaquinone-7 (vitamin K2) 40 micrograms Thiamine hydrochloride 6.35 mg Equivalent to thiamine (vitamin B1) 5 mg Riboflavin sodium phosphate 1.71 mg Equivalent to riboflavin (vitamin B2) 1.25 mg Nicotinamide (vitamin B3) 12.5 mg Calcium pantothenate 5.46 mg Equivalent to pantothenic acid (vitamin B5) 5 mg Pyridoxal-5-phosphate 2.03 mg Equivalent to pyridoxine (vitamin B6) 1.25 mg Levomefolate glucosamine (Quatrefolic®) 463 micrograms Equivalent to levomefolic acid 250 micrograms Methylcobalamin (vitamin B12) 200 micrograms Calcium (ascorbate, calcified lithothaminion sp.) 25 mg Magnesium (ascorbate, citrate, aspartate, calcified lithothaminion sp.) 13.3 mg Zinc (citrate) 12.5 mg Chromium (picolinate) 25 micrograms Copper (sulfate) 200 micrograms Manganese (gluconate) 5 mg Selenium (selenomethionine) 50 micrograms Boron (borax) 750 micrograms Iodine [Kelp(Ascophylum nodosum)] 75 micrograms Lutein 1 mg Lycopene 1 mg Saw palmetto extract (Serenoa repens) 25 mg Equivalent to fresh fruit 200 mg Milk thistle extract (Silybum marianum) 5 mg Equivalent to dry seed 125 mg Cranberry (Vaccinium macrocarpon) 5 mg Farm Fresh Factors BlendTM Green tea extract (Camellia sinensis) 5 mg Equivalent to dry leaf 150 mg Five-flavour berry extract (Schisandra chinensis) 5 mg Equivalent to dry berry 100 mg Spirulina (Arthrospira platensis) 5 mg Acai fruit juice (Euterpe oleracea) 5 mg Chlorella (vulgaris) 5 mg Sweet orange extract (Citrus sinensis) 5 mg Equivalent to dry fruit 1.75 g Curcumin 500 micrograms Ginger extract (Zingiber officinale) 5 mg Equivalent to dry root 125 mg Amla extract (Phyllanthus emblica) 10 mg Equivalent to dry fruit 500 mg Vitamin C 5 mg Kelp (Laminaria digitata) 5 mg Ultra fruits 25 mg Cruciferous vegetables 25 mg Active vegetables 22.5 mg Multi herbs 12.5 mg

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Adults: 2 tablets per day or as directed by a health care practitioner.

Warnings: Vitamins and minerals can only be of assistance if dietary intake is inadequate. This product contains selenium which is toxic in high doses. A daily dose of 150 micrograms for adults of selenium from dietary supplements should not be exceeded.