What it does
Derived from cold-pressed Hemp Seed, Hemp Oil is packed with essential fatty acids that work to hydrate the skin, reduce redness, acne, signs of ageing and improve overall skin health. Hemp seed oil is also rich in Omega 3 and 6 and is a tasty addition to salads and smoothies.
What it does
Made famous by Cleopatra, honey is arguably one of the world's oldest natural skin care products. Fast forward a few millennia, and its reputation is as good as ever. Honey is packed with antioxidants, antibacterial and antibiotic properties, which is why it's such a popular ingredient in health and beauty products.
Honey is naturally hydrating and soothing, making it a great skin rejuvenator. It nourishes the skin, and treats blemishes and acne. Health-wise, honey contains small amounts of calcium, zinc, and iron. It's a great cough remedy and antiseptic, and it can help soothe digestive issues. It's also a good, natural alternative to sugar. Of course, not all honey is created equal. Add a raw, organic honey to your superfoods list, or even a manuka honey if you're using it medicinally.
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