What it does
Evening primrose oil is an effective supplement to add to any health and beauty regimen. As one of the most concentrated sources of a fatty acid called Gamma Linoleic Acid (GLA), the oil has incredible healing and anti-inflammatory properties. Along with high levels of antioxidants, these fats play a huge role in maintaining hormone balance and healthy skin.
The benefits of evening primrose oil shine when it comes to natural skin care. Thanks to its stellar ingredients, the oil reduces the appearance and symptoms of acne, rosacea, eczema, psoriasis and inflammation. It is also highly moisturising, which helps with dryness, roughness, fine lines, and even dark circles. It brightens and lifts everything, making it the ultimate skin saver!
The oil also contains a compound called phenylalanine, which is known for helping with pain relief. As such, the oil is useful in treating headaches, menstrual cramps, stress and fatigue.
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