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Eat Right for Your Shape by Lee Holmes
Some great ideas. Good book to lend to others.
Written by Kee on 4 April 2019
Some interesting ideas.
Written by N on 11 March 2019
I purchased this book after Lee holmes 'Heal Your Gut" book. It has many delicious recipies in in based around Ayurvedic meals. There are seasonal recipie suggestions ranging from meals, treats, salads, smoothies and everything inbetween. So far it had been another great book recipie wise and information wise by Lee.
Written by Kathleen on 9 November 2016
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