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Blog - Organic beauty & healthy living

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September 2019

Guides

Top 5 Ways to Reduce Allergens at Home

When it comes to maintaining a toxin-free household, there's actually a lot to consider – especially for anyone...

Podcast

Ep 11: Is This the Best Investment You Can Make for Your Skin?

It might be a little bit controversial, but I think your skin care is an investment worth making. Forget about...

Guides

Does Biotin Help Your Hair Grow?

Have you heard of Biotin? This wonder ingredient might just be one of the best kept secrets in natural hair growth...

Podcast

Ep 10: How to Live a Low Tox Life with Alexx Stuart

Want to live toxin-free but don't know where to start? You'll love this episode then... I talk to Alexx Stuart...

Guides

Sunscreen Picks for this Summer

Summer is on the way... you know what that means! Time to get serious about your sunscreen. At Nourished Life we...

Podcast

Ep 9: Replace Your Coffee with These Superfood Lattes!

Finally, I have found a way to quit my 4pm coffee! This episode of our Nourished Life podcast is all about how...

August 2019

Podcast

Ep 8: Are There More Chemicals in This Than Cigarette Smoke?

Ever wondered what's hiding in your perfume or cologne? Could inhaling perfume be worse than cigarette smoke?!...

Guides

Your Guide to Facial Serums and Oils

One step I never skip in my personal skin care routine is my facial serum or oil, so I've put together this guide...

Guides

Your Guide to Vapour Rubs

Whether we are right in the thick of cold and flu season or not, a common cold can strike at any time! I've always...

Podcast

Ep 7: Zapping Hormonal Breakouts to Zilch

Wouldn't it be nice if we didn't have to deal with pimples past our teenage years? Well, sadly, it's not the case....

Guides

Benefits of Harakeke

Move over Aloe Vera, there's a new star ingredient in town! I just have to introduce you to the amazing skin care...

Podcast

Ep 5: Love Your Guts – A How-To on Gut Health

Love your guts... your gut health, I mean! This next episode of our Nourished Life podcast is a gut health special...

July 2019

Guides

Why You Need Bamboo Clothing in Your Life

If you needed one more reason to get away from fast fashion and get into slow fashion, I'll go one better and give...

Podcast

Ep 4: Why You Need to Change Your Undies

Yes, you need to change your undies... but not for the reason you think! This episode of our Nourished Life podcast...

Podcast

Ep 3: The Good Side of Palm Oil with Dr Bronner's

There are a lot of grey areas surrounding palm oil as an ingredient in natural products, and this Nourished Life...

Podcast

Ep 2: How to Replace Your Entire Skin Care Routine with One Product

Let go of everything you thought you knew about skin care, because this Nourished Life podcast episode is about...

Podcast

Ep 1: Get Your Veggies to Last 2x Longer & Save $1,500!

Imagine if you could save $1,500 a year on your grocery shop and reduce single-waste plastic in the kitchen too?...

Guides

The Toxic 12 Fruit and Vegetables

I love to shop organic whenever I can, but price is often a huge consideration for families. Well, what if I told...

Podcast

How to Subscribe to our Podcast!

Subscribe to the Talking Clean With Irene Podcast to make sure that you don't miss an episode! We will be releasing...

June 2019

Guides

Benefits of Double Cleansing

You know washing your face every day is a skin care non-negotiable, but are you actually washing your face properly?...

Guides

How to Use the Biologi Pigmentation Serum

Just when I thought the bestselling Biologi Serums couldn't get any better, they went and created an amazing new...

Guides

Why You Need to Use Stainless Steel Storage Containers

We're finally seeing Australia start to take positive steps towards sustainability. Plastic bags, wraps and bottles...

May 2019

Guides

How to Care for Your Beard

When it comes to natural men's skin care, I am always asked about growing a beard and the best beard growth products....

Guides

Benefits of Papaya

Papaya is delicious to eat, but surprisingly also an amazing ingredient in our skin care! I've put together this...

Guides

How to Get a Good Night's Sleep

How to get to sleep... a question for the ages! A restless night can leave you fatigued and unable to cope with...

Guides

Your Guide to Weleda Toothpaste

When it comes to finding a range of natural toothpastes to suit the whole family, it's hard to find one brand which...

Guides

Ultimate Guide to Natural Fake Tan

I don't know about you but there is just something about having a golden glow that gives me a spring in my step....

Guides

Best Natural Face Scrubs by Skin Type

There's nothing that a good face scrub can't fix! Well that's not entirely true, but they certainly can help with...

April 2019

Guides

Your Guide to BB & CC Creams

BB and CC creams are my absolute go-to for everyday makeup. Sheerer than foundation yet with greater coverage than...

Guides

Top 10 Most Polarising Natural Products

It would be boring to only talk about the good stuff here on Nourished Life, so I wanted to share the worst reviewed...

March 2019

Guides

WelleCo Q&A with Elle Macpherson

Every now and then I come across a natural health supplement which honestly changes my life... for me, WelleCo...

Guides

Your Guide to Lonvitalité Derma Rollers

After discovering the amazing skin care benefits of facial dermal rolling, I was so excited to find out that we...

Guides

How to Find Your THINX Size

Shopping for undies online can be hard, especially if you are trying an entirely new brand! I really want everyone...

Guides

Q&A with the Founder of Pai Skincare

To help celebrate International Women's Day this year, I talked to another female founder of an amazing natural...

Guides

All About the New Weleda Skin Food Range

I did not think Skin Food could get any better... until three brand new Skin Food products arrived! You are going...

Guides

Your Guide to Fragrance Free Skin Care

Whether you hate added fragrance or simply cannot use scented products on your skin type, there are now so many...

February 2019

Guides

What You Need to Know About Vegan Manuka Oil

You can't spread it on your toast like Manuka Honey, but Manuka Oil is just as amazing with all of its powerful...

Guides

Benefits of Dry Body Brushing

I know I have been talking about dry body brushing for years, but I truly believe it's more than just a trend,...

Guides

Ultimate Guide to Grants Toothpaste

Grants Toothpaste has to be one of our all-time favourite brands here on Nourished Life, and once you've tried...

Guides

Anna Kendrick's 100% Pure Red Carpet Makeup

Can you imagine how excited I was to find out that the famous actress Anna Kendrick actually wore nothing but 100%...

Guides

Guide to Less is More Organic Perfume

I just love the thrill of discovering a new signature scent, and when it comes to natural perfume, the more choices...

Guides

Your Guide to Tinted SPF

SPF is an extremely important part of our daily routines, but what if we could combine it and makeup all-in-one?...

Guides

All About Gaia Retreat & Day Spa

As the home of Retreatment Botanics, Olivia Newton-John's skin care range, Gaia Retreat & Day Spa is an incredible...

Guides

Your Guide to Retreatment Botanics

Who wouldn't want to try skin care created by none other than Olivia Newton-John?! I am so thrilled to be launching...

Guides

Guide to Ecostore Unscented Body Care

Fragrance free products might sound boring to some people, but they are actually really important for anyone with...

January 2019

Guides

Valentine's Day Gift Guide 2019

I think it's important to show your loved ones that you really care about them every day, but I just love the spirit...

Guides

Guide to Natural Highlighters

Highlighters have existed for years but now there are more arriving in the natural beauty world than ever before!...

Guides

Love Your Gut Goats Cheese Muffins Recipe

Mmm, there's nothing better than fresh, hot muffins straight out of the oven! My kids can't get enough of them...

Guides

Your Guide to Natural Dandruff Shampoo

Dandruff is pretty much guaranteed to ruin any good hair day, and it is actually something which loads of us deal...

Guides

Edible Makeup Good Enough to Eat

Is your lipstick toxic? If you have not switched to natural makeup yet, then let me tell you, there is no time...

Guides

Biologi Serum Results

If you are not sure which Biologi serum you should choose, this next blog contains everything you need to know...

Guides

Your Guide to Counter Culture Probiotic Cleaning

Cleaning your home with live bacteria might sound nuts, but probiotic cleaners are actually an incredible new form...

Guides

Your Diatomaceous Earth Questions Answered

Diatomaceous earth, also known as fossil shell flour, is an amazing supplement for our gut health, but I always...

Guides

New Year Inner Beauty Supplements

Recently I went on Studio 10 to talk about the best natural inner beauty and health trends for 2019, so I wanted...

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