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Top 10 super plant boosters you need to know about!

Here at Nourished Life, we’re dedicated to all aspects of health, wellness and living toxin free. Your internal health is just as important as your outer heath!

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Here at Nourished Life, we’re dedicated to all aspects of health, wellness and living toxin free. To assist in a balanced diet, herbal supplements are a fantastic way to ensure that you are fuelling your body with the antioxidants, vitamins and minerals that it needs to thrive. Our Nourished Life Naturopath, Melanie Ruckley, offers advice beyond skincare and body care because your internal health is just as important as your outer heath! For this blog post, I teamed up with Melanie to put together our top 10 super plant boosters with incredible health benefits!

Comvita Natural Olive Leaf Extract
The Comvita Olive Leaf Immune Defence $49.95, is the only product in Australia to combine the two powerful antioxidants Vitamin C and Oleuropein! These antioxidants are traditionally used to support the immune system, and may support healthy blood sugar levels in healthy individuals. Immune Defence is a free radical scavanger, protecting against free radical damage.1 Ideal for the cold and flu season, these natural immune support tablets may also support your blood pressure and cholesterol! Perfect for the whole family, these supplements can be taken by anyone 5 years or older.

Always read the label and use as directed. If symptoms persist consult your healthcare practitioner. Not to be used in children under two years of age without medical advice.

Solutions 4 Health Oil of Wild Oregano Capsules
Did you know Oregano possesses antibacterial properties? The Solutions 4 Health Oil of Wild Oregano Capsules $29.95, are made with a herbal blend of certified organic Oregano oil and extra virgin Olive oild, and may be helpful as an immune boost and tonic for general health. The essential oil of wild oregano has been traditionally recommended for the relief of rheumatic pain and gastrointestinal health to aid digestion and circulation. Oregano oil is also fantastic as it’s filled with high levels of dietary antioxidants!2

Always read the label and use as directed. If symptoms persist consult your healthcare practitioner. Not to be used in children under two years of age without medical advice.

Baobest Baobab Fruit Powder
The perfect addition to your morning smoothies, baked goods or oatmeal is the Baobab Fruit Powder. The Baobab fruit is amazing as it actually dehydrates itself. Once this process occurs, the powder can be extracted without being processed. It’s packed full of nutrients and contains more calcium that milk when compared at the same volume! This is a fantastic option for anyone who avoids dairy! Baobab is made with 50% protein and has ten times the amount of antioxidants than blueberries and acai berries!

Power Super Foods Maca Powder
Including 18 healthy proteins and a high fibre content. The Power Super Foods Maca Powder $19.95, is my pick as it’s maximum strength and extremely high quality. Maca powder is rich in calcium, phosphorus, iron, mineral, magnesium, fatty acids and vitamins C, B1, B2, B6, B12 and E. That’s a lot of benefits! This Peruvian powder may help to bring about balance in your overall wellbeing.

Green Nutritionals Chlorella Powder
The Green Nutritionals Chlorella Powder $49.95, is made using 100% Yaeyama Chlorella which is a cleansing and detoxifying algae. It contains essential vitamins and minerals including magnesium, potassium and iron. I recommend taking this powder by adding half a teaspoon into your daily smoothie or juice. After the first week, increase to one teaspoon.

Grants Liquid Chlorophyll
The Grants Liquid Chlorophyll $14.95, is made from Alfalfa concentrate which produces naturally alkaline Liquid Chlorophyll. This is the perfect supplement to promote overall well being and efficient elimination of toxins!

Synergy Natural 100% Organic Super Greens Powder
Synergy Natural 100% Organic Super Greens Powder $33.85, is made with around 33% Spirulina! Containing essential nutrients, minerals and vitamins, this superfood powder may help to enhance general wellbeing. Try adding a teaspoon of this powder to your smoothies, fruit juices and yoghurts!

Rose-Hip Vital with GOPO
The clinically tested and natural Rose-Hip Vital with GOPO $34.95, is made using a plant based formulation which may help relieve joint pain, stiffness, inflammation, and swelling associated with mild arthritis. Rosehip also has skincare benefits as it’s rich in antioxidants including Lycopene. To learn more about the benefits of Rosehip powder for joint pain, read my blog post here!

Always read the label and use as directed. If symptoms persist consult your healthcare practitioner. Not to be used in children under two years of age without medical advice.

(sources: 1Comvita Olive Leaf Immune Defence ARTG summary, 2jn.nutrition.org, 3healthresearchfunding.org)

Brand: Bonga Foods Comvita Cook Islands Green Nutritionals Solutions 4 Health

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