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Benefits of Collagen for Skin

Collagen is a word we can often associate with scary injectables, but did you know it is actually naturally occurring and can be found in a lot of natural skin care products? To help you learn about the amazing benefits of Collagen, I've put together this guide to the best natural Collagen skin care and supplements.

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Collagen is one of those things we have all heard of and is a common ingredient in natural skin care, but I know a lot of people aren't 100% sure of what it is or what it really does. It actually occurs naturally in our bodies and is the protein which makes our skin plump, taut and strong. But as we get older, our Collagen levels can decline and our bodies start needing a helping hand when it comes to maintaining healthy and supple skin, so this is where Collagen-rich skin care and supplements come in handy.

What is Collagen?

Collagen is technically a protein which is found in the human body, giving our skin strength and elasticity and working to replace dead skin cells. As we age, our natural Collagen levels begin to decline, which is why it is such a great anti-ageing ingredient - it winds back our skin clock! One of the great things about Collagen is that it's actually known to be re-absorbable, which means it can be broken down, reabsorbed into the skin and used to boost your skin's natural Collagen production processes, leaving you with a plump, refreshed complexion the natural way.

Best natural Collagen skin care

100% Pure Ginseng Collagen Boost Mask
For an instant Collagen boost when your skin is looking a bit dull and lacklustre, I love the 100% Pure Ginseng Collagen Boost Mask. This mask contains Aloe Vera, Korean Red Ginseng, Vitamin C and Hyaluronic Acid and works like a "natural botox" to help plump up and firm your skin, and the mask itself is made of a unique Hydrogel which actually absorbs into the skin.

Mukti Microneedle Dermal Roller
To help Collagen-rich skin care products penetrate the skin with a little extra help, I recommend using a Dermal Roller! I love the Mukti Microneedle Dermal Roller because it's so easy to use and doesn't hurt one bit. It sounds a bit scary but a Dermal Roller actually very gently penetrates the skin using tiny microneedles, creating very small micro channels on the skin that allow for greater absorption of topical skin care products. The needling also improves your skin's natural Collagen production by stimulating its healing process.

Vanessa Megan Marine Collagen Anti-Ageing Night Cream
The Vanessa Megan Marine Collagen Anti-Ageing Night Cream is one of those magic creams that really helps to work wonders overnight, combining the natural Botox-esque powers of Ginseng with nutrient rich Spirulina and Kelp to encourage greater elasticity and firmness of the skin. Rich and deeply hydrating, this smoothing cream can be applied all over the face, neck and d├ęcolletage before bed so it does all the work for you while you sleep.

Waters Co Therapy Shower Filter Deluxe
This may not seem directly skin related, but the Waters Co Therapy Shower Filter Deluxe - With Shower Head can actually work to boost your skin's Collagen production. Working to remove up to 99% of Chlorine in tap water, this shower filter also uses Vitamin C and natural Sea Collagen to promote Collagen production within the body, minimise the visible signs of ageing and help reduce the symptoms of irritating skin conditions such as Eczema.

Best natural collagen supplements

Vida Glow Natural Marine Collagen - Original
Collagen is ideal taken as a supplement too, helping to boost your levels from the inside out. I love mixing in some Vida Glow Natural Marine Collagen - Original with my morning smoothie or even just with water each day, as it's completely tasteless and uses Collagen derived from the scales of the Deep Sea Red Snapper to help support skin cell regeneration and strong hair, nails and bones.

The Beauty Chef COLLAGEN Inner Beauty Boost
The Beauty Chef COLLAGEN Inner Beauty Boost is another favourite of mine because it has a yummy berry flavour, so it's delicious with just water or mixed into a juice or smoothie. It contains a potent blend of Blueberry, Acai, Papaya, Zinc and Vitamin C which are all rich in antioxidants to help fight visible signs of ageing and promote plump, healthy skin, restoring skin cell health while also working to prevent future damage.

Beauty Boosters Collagen-C
If you prefer to get your inner beauty boost via a tablet, opt for the Beauty Boosters Collagen-C which promotes Collagen production and connective tissue formation thanks to Vitamin C, which not only improves the health of your skin but works to boost your immunity too. Take one to two tablets daily with meals, or as directed by your healthcare professional.

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